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  1. M

    What are you using your syns on today?

    Thanks, thought so but wasn't sure because the caramel one has less syns. Think ill switch for a different sweet treat now aha! X
  2. M

    What are you using your syns on today?

    Anyone any idea how many syns are in a galaxy cake bar (NOT the caramel ones) Come in packs of 5: 153 kcals Sugar: 13.7g Fat: 8.8g Saturates: 4.5g Salt: 0.2g Thanks!!
  3. M

    What are you using your syns on today?

    Thank-you!
  4. M

    What are you using your syns on today?

    Forgot to add, it's the 137g packs :)
  5. M

    What are you using your syns on today?

    I'm wanting to use mine on sushi from tesco but can't work out the values! It's the tesco fish taster: salmon, prawn and tuna. Can't find it anywhere if anyone can help?! Cals: 220 Sugar: 7.9 g Fat: 3.2g Saturates: 0.3g Salt: 1.3g Thanks!
  6. M

    Syns in galaxy cake bar

    Hi :) I can only find the syns for galaxy caramel cake bar which is 6.0. Can anyone tell me the syns for the normal cake bars? I've just been estimating that they're 6 too as well. Thanks!
  7. M

    Minimichelle's food diary 2014

    Thought I'd start a food diary on here so you all can let me know if I'm getting the syns wrong! I have one in physical form but much easier if others let me know there are errors so I know what's going wrong! Started the plan on Monday but won't be starting a group until next Thursday (been...
  8. M

    Syns in Nandos

    Hi everyone, I'm new to this forum and need a bit of help! I went to nandos last night and had: Medium quarter chicken(kept the skin on) Corn on the cob (no butter) And macho peas. Can anyone tell me how many syns this is and how I can eat there for less syns as being a student it's my go-to...
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