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I to had a blip last week with a once in a life time event, but still going to class tonight I know I wont have lost but need the encoragement from the group to keep me going I have been back on diet since sunday and I have found it hard to get back on the straight and narrow and so very very...

Hi, I only lost 7lb in my very first week everyone else lost 10-13 lb so I am bit worried I wont loose anything when I go on Sat bit miffed but time will tell. Dawn

MILK I have been putting a spot of milk in my tea as I just cant stand the taste of them with out will this really affect my over all weight loss with all the water I drink its not like I have 6 cups aday. Dawn

I am starving today eating the bars seems to make me hungry for some reason have been bit naughty to been putting small drops of milk in Tea feel bad! Dawn

Hi, 3 food packs and a bar per day. I am full today first day on the bars only had half a bar and 2 food packs engoy Dawn

Hi, Thought they tasted to good!!!!!!! I would stop eating them if I thought that would be better eating a normal breakfast bar. Dawn

I have a 4 year old daughter done most of the house work in the last few days (day 3) excersise I need a big push to get motivated I am a single mum so its hard cause its just me and the TV when my Daughter goes to bed...... Dawn

Well Its Friday day 3 for me and normaly looking forward to good few glasses of my fav wine and watching the soaps but I am not looking forward to anything I must admit wine/food is likely the main cause of my obese state. What do you all do at the weekend's specialy the evenings? apart...

What week do you get them? sounds good! Dawn

Hi, I tried to down the caramel shake for lunch with Coffee but I just couldnt finnish it I am going to ask to swap all for Mushroom Soup as thats the only one that I seem to get down my neck with out renching. god knows wondering if this is really for me I am not hungery though which is great...

Hi, I started yesterday on day 2 the group meetings are really good really motivating and you come out of them feeling great I have only been to 2 meetings so far but really feel they are a added benifit and well worth the money! Dawn

Hi Diva, I am from Scotland get mixed up with "moose loose abot this hoose lol" Dawn

Hi Slinkytobe, I only had 3 packs yesterday could not face the fourth. at the moment I feel like I would rather starve I have not had one to day yet but will have the mushroom soup instead of a shake I just find the smell sickning! thats the off putting bit I cant even describe what it smells...

Hi, How do you turn the shakes into a mouse? Dawn

Thanks for your help!!!!!! just had the mushroom soup with heaps of black peper and wee bit salt it was nice so may just go on the savorys..... Talk Soon Dawn

Hi All, Its my first day I have had a Vanila Milkshake and god it was horrid the smell was making me feel really sick I can still tast it is there anyway of making it less aufull to go down and to cover up the smell I just hope the Soup is a bit better or I will end up starving. Please Help...

Hi I am starting tomorrow bit worried but I can only give it a go! Hope to here from you soon Dawn