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Tomorrow is supposed to be my last day of level 1, however I'm slightly doubting whether to move on yet. I can't completed level 1 fully without stopping once. No matter how hard I try I need to stop around the 9 min mark. Cardio is my weakness. Any advice about this? Should I move on anyway, or...

Hey guys I've been doing this too. I've done ten days before in the past, then I went on hols and never started it again :(. I've restarted it recently and I'm on day four. I'm trying to do it five days a week. I find it too hard to stick to every day because there's usually a couple of days a...

About five years ago I followed the old style WW diet. I didn't stick at it long. I found it quite hard but I'll admit it worked wonders in the short time I stuck to it. Anyway, after trying Slimming World I've decided the WW style is more for me. I've come back and see it's all changed to this...

Firstly, thank for you for all the replies. They are really useful! I understand why some are high syn, but to give an example of fish. I love fish and I swear by it for dieting. I get a pack of two 'lightly dusted' fish from Tesco which are about 220 cals each. I have one with some veg, so...

I had my meeting on Tuesday and was feeling optimistic. However every day I have gone over my syns and probably had an average of about 25, possibly even more. I stopped keeping count. I have a few questions: 1. Anyone have any good suggestions for lunch on the go? Are there any places you know...

Fellow 14 stoner checking in here. I've never been in them before but weighed myself about a week ago and found myself half way in! So decided I need to make a change. *raises a glass* here's to reaching the 13 bracket soon!

Thanks for your reply, very informative. I look forward to starting it properly - hopefully tomorrow once I've been to the meeting tonight and found out what to do. Then I'll go shopping and get some healthy stuff in :)

Thanks for those links! Also thanks for letting me know about the voucher. I have a copy already but didn't see one in there so it's a good job you said. :) Thank you :) Hopefully it will be a step in the right direction.

Ok, thanks for explaining. Hopefully I'll feel better about it on Tuesday night after getting an explanation at the meeting :) Sites like this really help, seeing your stats in particular because your start weight is practically the same as my current weight and our goals are the same, so to see...

Thanks for the info! I have to admit, after reading some more of the threads on here (inc the one chipmunk posted) it sounds a lot harder to follow than WW, but with less counting, so I guess it depends on your style. I will have to see I guess. Well it worries me because if I could simply...

Firstly, hello everyone I'm new here. I'll be going to be first proper SW meeting on Tuesday and am feeling motivated and ready to lose weight! I've decided to go with SW mainly because of the great things I've heard about it, and at my old job two frequent women customers didn't come in for six...