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KFC chicken fake away and skinny actifry fries and salad :)

I have not had any issues with reheating however it goes quite thick x

Thanks for the reply think I will stick to the quark cheese sauce :)

Does anyone use this still?

Yep!!! This has happened to be today another trip to asda for me for more fruit x

I am finding the same, but I feel it's my body in complete shock, as to be honest I was ashamed of what I was eating before, one example my fruit bowl would be filled and fruit would have to be binned, as I preferred trash, I do agree with above and to seek medical advice, but I just wanted to...

I know this is a really old post, but went in search today of lilt zero, and couldn't find any grrr so settled for irn bru!! And wow amazing!!!! Did in pan like diet coke chicken and added peppers and egg fried rice yummy, tastes like store boil in the bag sweet and sour xxx

I love these wraps x

Oh my word I sooooo need to do this at the minute had a rough few days wow it's hard not binging as I refuse while not hungry x

Hope you enjoy Hun x

From this months mag was lovely!!

I know this is an old post but I am going on sun with hubby for bd can anyone help?

Could you spend the werkend before pre cooking meals the. All you would need was to zap them in the microwave?

Amazing what's the recipe please x

Half tin of chick pea dhal with half tin toms and savoury rice x yummy!

Sorry just seen this I had two oxo cubes and water enough to cover was lovely the sausages soak the water and doubled in size xxx

Aww what a shame I have replaced this milk from my normal milk and love it! X

Now that sounds lovely xxx

I have decided to go with syn free falafel, with salad a boiled egg and fruit, and then for afterwards having a alpen light bar and apple x

put 6 low fat quorn sauages in slow cooker, with red onion an an oxo this morning, having with salad potatoes and some frozen veg for tea, hoping it'll make a nice gravy xx

mmm falafel and salad, with a spicy dressing and then a tangerine and a coffee x

i use it every day and really enjoy it especially my milky coffee at night x

falafel, and the best EVER chicken chow mein made by the lubbly hubby x

thanks for all replies i have worked out why now, the lovely monthlys i always get hungry with pmt :(

Hubby's chicken chow mein better than take away x

Thank you for reply tomorrow going to try more water xxx

Don't get me wrong I love couscous but lately been having it for breakfast it my new favourite x

Hi, I am at uni tomorrow, and I have no access to microwave, kettle etc and I refused to use canteen, as over priced so I would like some ideas so far I have had cold syn free quiche with salad and syn free potatoes salad, left over biryani, I did try chilli and rice in a Themos but was cold, :(...

I currently don't go to group and really miss it but there's just not got enough time to go :(

Thank you so much for replying :) going to try Saving my dessert for late night snack :) x

These are both on offer in asda at minute :) £1

We are having Sunday roast, this week quorn roast, potatoes, roasties, stuffin, red and white cabbage, green beans and gravy x

Thank you for replying to be honest I am stuffed after 5pm meal!!! Maybe if just is habit was hoping I wasn't alone lol

Thanks for your reply, I am really hungry at this time I think it's as the children are in bed and I actually relax, I suppose if I went to bed at 8 it wouldn't effect me, each meal I have I am hungry and don't eat for eating sake but we are very routined as my son has asd x

Hi, I do really well during day, 3 lovely slimming world meals, breakfast at 7am dinner at midday and tea at 5 however around 8pm I start getting very hungry pre slimming world this was our take away time, now this has been replaced with slimming world meal, started with a snack but lately...

Syn free quiche and and syn free coleslaw

Tikka pics

Wow! I have never heard of this and it looks fab! Thank you xxx

Chicken tikka from this months mag can't wait! Maybe a bfree wrap on the side x

Bacon and mushroom syn free quiche and salad debating on making cold slaw x

Does anyone know if they still make this I really fancy cornbeef hash x

100% wooop wooop!!!!!

Wait till tonight and wow they were amazing!!!!

Slow cooked lamb stew and cous cous dumplings! Yummy x

Bfree wrap Hexb with lettuces and asda hot and spicy chicken strips yummy!

Wow thank you so much Hun!!!!! They were the strips and lovely!!!!

Chicken tikka Biryani from this months Mag smells lovely so far x

Fantastic news Hun xxx

Do you have the recipe for the coronation chicken piece x

I made this recipe and was wonderful In a potatoes salad :) x

Hi could someone search for me please thank you so much :)

Thanks hun never seen it before will have a look next time :)

Lol well I do like actifry chips in oil however opted for roll :)

I love extra easy also I find it fits in well with family life :) x

It's so hard to get out of the mindset isn't it? Hope with the wonderful advice above helps :)

I am not sure if it's been mentioned have you tried vitamin b12? I found it very useful when I was feeling run down x

I know it's like temptation is everywhere! But remember you have done so well today your will power is amazing xx

Yes they are all all the shops all the best deals are on junk food :( what are you studying?

Have you tried quark mixed with a white chocolate options topped with raspberries this is my favourite the syns being the options x

Yes if you are doing an extra easy day Hun x

I would agree with the frozen onions I think they are the best invention ever, another tip would be making meals up in advance, or using a slow cooker I have a 2 and 6 yr old and it is my life saver :)

This sounds a really different idea but I have to admit I love my mash x

What do you have at the minute Hun?

It probably seems really plan but I like chicken oxo with loads of pepper or home made chicken soup , I think I may to listen to to many wives tales lol

Chicken breast salad was lovely with a fat free dressing

*waves* hiya :) x

Honk honk :) getting quite pleased at 100% :)

Good luck Hun I would love that loss too but I have way more than that to go :) xx

I am at Chester Hun, I find it hard as when I am in there's no microwave!!! And the canteen food although I could have a jacket potatoes is over priced :( so I tend to make syn free quiches for them days, I tried the large warm Themos but I ended up eating it cold :(

Have you tried the almond milk? I really like that and it's uht so could possibly spend the day at your desk xxx

Well done Hun you have done so well! And glad you have something to maybe tide you over xxx

We are having bacon cheese burgers and chips and salad, I am debating if to use my Hexb on oil or the roll lol x

I have quite a collection and to be honest I get most of my recipes of the net or the slimming world magazine x

Hey there I am a mature student :) where are you studying x

Hiya *waves* I am new also :) x

Oh no Hun! Can you get acess to any food? I have days like these too, try not to look at any food, hope you get through ok Hun x

Hiya I am new also :) give me a shout if you need anything :) x

Syn free Sunday dinner, made the syn free gravy to thick however was delious! We had creamy mash made by a potatoes ricer and a little veg stock, roasties, carrots, broc, cauliflower, mush peas and beef done in slow cooker and gravy! Save to say we are all stuffed!!!! Next time going to try syn...

We'll I found a recipe online using stock and fry light they were lovely!!!!!!! Kids and oh enjoyed too xxx

Bunnybunnylush that looks lovely!!!!

As it's Sunday, I wondered how do you cook your roasties? :)

My cheese I had on large mushrooms last night was amazing!!!!

Google gave me this one Hun http://www.slimmingeats.com/blog/tomato-and-pasta-soup

Have you thought about using it to make cheese?

I used the small stuff where do u buy the large stuff from x

Sorry for double post I thought it was lovely had mine with blueberries and strawberries so please still have hex a and b left wooop xx

Well said lady! I feel the same!

I chop apples into slices and spread extra light laughing cow on like a cracker also I love frozen grapes x

Stew and dumplings will try this on sun can't wait!

I made this last night and it's amazing!!!

Would this work in an actifry x

So far so good on second day just had the mac and cheese from latest mag for tea fed 3 kids and 2 adults with 2 portions left x

Will have to try quinoa however have cous cous in at minute and just found this recipe for tomorrow 50g plain cous cous 100ml boiling water Simmer on lowest heat until water absorbed Take off heat and seperate with fork Add muller and stir Put back on low heat and stir till warm Serve over...

I have never has quinoa what is it?

Thanks Hun how are you finding it so far x

I have an iPhone and just put in minimins in there two options came up and I use the one With new written on it so far so good :)

I am thinking this also as would suit me and would use wii fit to weigh thanks for the above link

We are having mac and cheese for tea, I have some American friends and it looks just like there's they use tomatoes sauce in there's so very sweet x

This sounds really nice May give it a go as would love my heb for crackers in the evening x

Hi, I have just rejoined slimming world and love this site :)

Hi have you tried your local market? I just buy exactly what I need a find it a lot cheaper x