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    Stumbled yesterday (Day 4 now)

    Thanks for the support! The days got worse I got headaches all day, and last night fainted in the middle of the night on my way to the bathroom. I'm gonna see what other less intense plans that I can use up my other packs with, because this isn't really helping. I'm losing the weight but passing...
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    Stumbled yesterday (Day 4 now)

    I was feeling really ill in work last night on the verge of passing out, and had my shake a few hours before, so I checked online and it said I could eat plain chicken. I bought a back of pre sliced flame grilled chicken, only 2 ingredients on the back one was 'brown sugar glucose' I was...
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    First Few Days :(

    I'm on day 3 now, new to VLCD diets and really am struggling with tiredness and nausea but if you keep drinking water, I've found personally that the tiredness goes away too. My only problem is having a headache and being hungry at night, waking up at 3am ready to raid the kitchen for food and...
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    First Time Day 3

    Thanks! I'd not weighed myself when starting due to no batteries in the wii fit, just weighed expecting 15 stone + and got 14 7' so I'm made up. Feel really motivated now, I don't need trifle :P!
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    First Time Day 3

    hi all, I'm brand new here and started Exante 3 days ago. I'm struggling but getting there, as a nearly 21 year old male, at uni (living at home) and working in a supermarket, this isn't easy :( Just thought I'd see if anyone can give me some motivationto stop me laying into the trifle that is...
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