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Hi all! Day 1 for me again!! Oh dear! :( I lost nothing the week before last despite sticking to plan and I was so annoyed I went off plan on my birthday last Monday! And I've been a disaster ever since! Not sure of the damage done yet, the battery has conveniently gone in my scales this week...

Dietninja 2/1 - 41.5lbs - 12.5lbs Ginabeany 1/1 - 7lbs - 11lbs Paigesmum34 4/1 - 36lbs - 9lbs Jo1989 29/12 - 6lbs - 26lbs Soci 7/1 - 17lbs - 23lbs Dawn 2/1 - 43lbs - 18lbs Becksy1 5/1 - 38lbs - 25lbs Allneedles 5/1 - 32.5lbs - 9.5lbs Skellybob 1/1- 21lbs- 19lbs MissAma 2/1 - 74 lbs - 19...

Updated List :D Dietninja 2/1 - 41.5lbs - 12.5lbs Ginabeany 1/1 - 7lbs - 11lbs Paigesmum34 4/1 - 36lbs - 9lbs Jo1989 29/12 - 8lbs - 24lbs Soci 7/1 - 23lbs - 17lbs Dawn 2/1 - 44lbs - 17lbs Becksy1 5/1 - 42lbs - 21lbs Allneedles 5/1 - 32.5lbs - 9.5lbs Skellybob 1/1- 21lbs- 19lbs...

Hi ladies! Haven't been on this in a while so I'm catching up, its been good reading all your banter! Glad to see people are still going strong! :D Congrats on your engagement PollyAnna. It always took me a while to adjust to new steps Jo, I did them all for 2 weeks and only ever lost on the...

Ok great, that's really good to know! :) I am feeling more hungry than usual, but I've also not drank enough water as i usually do today, so the hunger could be due to that either. I'm trying to drink a fair bit now to play catch up. Hopefully won't be up and down to the toilet all night now...

Wow you girls are doing great, no way I could actually touch chips or cake and not eat it! Well done!! :) Great loss Jo, nearly there! Becksy you should defo look into being a CDC, there is far too few of them in Ireland. I used to have to travel an hour to go see mine when I was living down...

Jo you are so close, not much left to go at all! Good luck tomorrow! :) All good with me, arranged day out tomorrow with my friends to get our nails done and have a wander around the shops. Nice to have a plan with them that doesn't just involve food and drink. And I'm looking forward to...

Yes I'll go up through the steps again to finish - I like following the rules, I think that's why this is the only diet that works for me! Strict boundaries are good! :) I'm not sure when I'll be finished, I want to get to my goal weight that I did last time. One of my close friends is getting...

I did step 2 for a week and then 3,4 and 5 for two weeks each. I lost 2lbs on step 2 - a lot for that step I know but I'd had a stay the same week on SS+ the week before so I think it was just balancing out. Then 1lb the 2nd week on step 3 and another the 2nd week on step 4. From then I stayed...

When I did Cambridge the last time I went up through the steps properly with no gains and some more loss even. So it does work :) I enjoyed going up the steps, getting excited about the new things I was allowed on each one. I always measured everything out properly to know I was only eating what...

Congrats on your loss Gina, another 1lb in the right direction! :) Tried the melting bar last night SkellyBob, it was yum! Thanks for the tip x

START DATE - LEFT TO LOSE - LOST Dietninja 2/1 - 41.5lbs - 12.5lbs Ginabeany 1/1 - 11lbs - 7lbs Paigesmum34 4/1 - 36lbs - 9lbs Jo1989 29/12 - 14lbs - 18lbs Soci 7/1 - 28lbs - 12lbs Dawn 2/1 - 47lbs - 14lbs Becksy1 5/1 - 48bs - 15lbs Allneedles 5/1 - 32.5lbs - 9.5lbs Skellybob 1/1-...

Down 12lbs for me in 12 days! So so happy!! :D Yes my CDC said March for Spag Bol too! Oh well! :( She is going to try get me a sample to try though :) ha but I'm afraid if I like it and then can't get it that will be worse than not having it at all until March!!

Mmm sounds good! Orange choc is my fav bar I'm gonna try it with that this eve :) thanks!

Congrats Becksy1 on your loss too! 6lbs is fab! :) I love the bars, they are pretty much all I eat. Well them and hot mint choc! I am really keen to try the Spag Bol that everyone is talking about but I am in Ireland too. Will ask my consultant tonight how long she thinks it will be before we...

Well done on your loss AllNeedles, another 3.5lbs gone! You deserve that bar and tea :) Which bar do you melt a bit SkellyBob? That sounds like an interesting idea! My fav food recipe is prob chicken curry, instead of your milk allowance have natural yogurt. Cook your chicken with curry...

Hi all :) I've got my first official weigh in tomorrow, very excited!! It'll be 12 days since I started so hoping for a good loss. The last few days have been tough, I think a weigh in will help focus me again. I ran out of cambridge powder to make jelly during the week and that's my daily...

Congrats all on your fab losses! It's great to see everyone doing great! :) I only meet my CDC every 2nd week so I won't have my first weigh in until next week - so I have to stay at 0lbs lost for now!!

Hello all! Can I join your group and challenge? I'm a Cambridge returner, ashamed to say after going from 15st to 10st7 early last year I am now back at 13st4. Oh dear! :( I am determined to get it all off again - and this time to keep it off! I'm starting tomorrow. I am not looking forward to...

Congrats :)

2lbs off for me this week :) RuthG - 10lbs - 1.5lbs off, 8.5lbs to go. tiggemma - 7lbs Lizzrob - 12lbs -4lbs, 8lbs to go. Soci - 7lbs -2lbs off, 5lbs to go Danders - 10lb Autumn76- 14lb Znl - 10lbs TINKERBELLA - 20lbs - 7lbs off - 13lbs to go Amanda1978 - 12lbs Ian - 8lbs yorkiepud =...

Amanda try adding a spoon of curry powder (if you are a fan of curry!) to the rice pud, delicious! It's like a curry risotto :)

There's no need to, if you are taking your products you are getting all the nutrients and vitamins you need

Well done Amanda :)

Thanks Lizz, I'll give the pack to someone else to finish. Hopefully with 2 mints it's no harm done! X

Are mints allowed? My breath isn't great these days. Usually I have breath spray but I forgot it yesterday and was meeting friends. Ended up getting some mints because I didn't want anyone thinking I had bad breath! I only had 2 though. I'm wondering if I broke the rules or if I'm allowed finish...

Thanks a mil Amanda! And best of luck with your weigh in on Saturday! :)

Yes I am sticking to the food list and weights perfectly, no cheating at all! You are right Lizz I am down inches this week even if the scales haven't moved much. I'm hoping with the scales it's just a first week thing as my body adjusts to the change in plan. I'm feeling much better after...

Thanks guys! :) Krazzed I only lost 1lb the week I did step 2. I was only on it for 1 week and them went off plan for a bit and started back with SS. I've just switched to SS+ now and am only down 1lb this week too. I'm hoping though the slow down is just due to my body getting used to a bit of...

I bet my target and am down 14lbs this month :) RuthG - 15lbs 3lbs lost, 12lbs to go. Crazyv - 7lbs Lizwhite29 - 7lbs Vixie -14lbs Soci -10lbs, 14lbs off Slim - 10lbs Chrissyriley - 12lbs 9.4 lbs off, 3lbs to go AndroidAmy - 7lbs Tiggemma - 13lbs - 6lbs off 7 to go! georgiasmum - 12lbs...

I'm going to aim for 7lbs this month :) RuthG - 10lbs tiggemma - 7lbs Lizzrob - 12lbs Soci - 7lbs

Hi ladies, I've done insanity before, not while on Cambridge, before I started. I found it really tough and that was on a full diet! But I did like it and really saw results. You are supposed to do 6 exercise videos a week, Mon to Sat with Sun off. I found this too much, I was wrecked and had...

Hi Tiggemma, That's something I've asked my CWC as it's something I do regularly too, she said not until I was on Step 4 so I've postponed it for now. I'm one of those people that always feels faint after no matter what I've eaten, it always affects me. So I think doing as she said and waiting...

I've been on step 1 SS mostly, I did 6 weeks on SS and then 1 week on step 2 and the next 2 weeks I was away on holidays. To my surprise I only put on 5lbs over those 2 weeks even though I ate and drank far too much. I've just done 2 weeks of SS to get me back into it and am switching on Friday...

Hi ladies, I thought I'd say hello, I had a similar start weight to you both, only I am a few months into the diet. I started dieting at 15st almost 4 months ago, switched to cambridge at the start of feb at 14st and am currently 11st 10lbs. I'm 5ft 7 and have a goal weight of 10st - ambitious...

I'll go for 10lbs again, good luck everyone! RuthG-15lbs Crazyv-7lbs Lizwhite29-7lbs Vixie-14lbs Soci-10lbs

Just 1lb for me this week too - every little helps! :) RuthG-15lb* 9lbs lost - 6lbs to go. Lizwhite29-10lbs* 4lbs lost - 6 to go KiwiChan-10lbs* 3.5lbs lost - 6.5lbs to go Minnie64-14lbs* Callumsmummy-14lbs* chlo-18lbs* (7lbs off - 11 lbs to go) Lauraswift-14lbs* Jemma12-14lbs* Soci-10lbs* 8lbs...

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Well done Liz, delighted for you! :) You deserve it!! Are you doing SS+ now instead of SS? I've just switched, I had an omelette last night as my first real meal in 6 weeks. It was delicious! It's great how much more I appreciate simple foods now that I wouldn't have done in the past

3lbs down for me this week :) RuthG-15lb* 3lbs lost - 12lbs to go. Lizwhite29-10lbs* KiwiChan-10lbs* 3.5lbs lost - 6.5lbs to go Minnie64-14lbs* Callumsmummy-14lbs* chlo-18lbs* (7lbs off - 11 lbs to go) Lauraswift-14lbs* Jemma12-14lbs* Soci-10lbs* 7lbs lost - 3lbs to go Shane 0704-12lbs *...

It hasn't for me, I've been having them since week two. Obv I've had smaller losses than week one but that's to be expected! Even with the bars I have 3/4 lbs loss a week. And I look forward to them so much, they make the diet much more bearable! My favorites are lemon, orange, cranberry and...

RuthG-15lb* 3lbs lost - 12lbs to go. Lizwhite29-10lbs* KiwiChan-10lbs* 3.5lbs lost - 6.5lbs to go Minnie64-14lbs* Callumsmummy-14lbs* chol-18lbs* Lauraswift-14lbs* Jemma12-14lbs* Soci-10lbs* 4lbs lost - 6lbs to go Shane 0704-12lbs * CrazyV-12lbs* 5lbs lost - 7lbs to go...

I'm constantly freezing too! I've started layering my work clothing, vest top underneath my dress, extra pair of tights and I always bring a cardigan! I've started drinking green tea, that always warms me a bit! I'm cold at home too so I've always got a blanket handy to throw over me and I've...

Hey, I flew 2 weeks ago City airport London to Dublin with CityJet and had no issues bringing packets and bars. I had them in my hand luggage and it passed through the security scanner without any problem! :)

Door frame

Dreamofsuccess: - 14lbs -1 -5 -2.6(5.4lbs to go) Spangly mum: - 10lbs Lizwhite29: - 14lbs - 13 (1lb to go) Minnie64: - 10lbs - 6 (4lbs to go) Carlalilly: - 14lbs - 15lbs loss Monica88: - 12lbs - 3 (9lbs to go) Sarahslimming: - 11.5 Krazzed: - 28lbs - 12 (16lbs to go) Pink-Sarah: -...

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I usually have half a teaspoon, any more the curry gets quite overpowering! Enjoy! :)

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Mama Pre-Cambridge -14lbs Week 1 -7lbs Week 2 -4lbs Week 3 -3lbs Week 4 -3lbs

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You defo should try it! I was craving curry, it is one of my fav foods so this has made the diet much easier! I use Bart's hot curry powder, but I don't think it will matter as long as you use a powder. It's a bit like a curry risotto :)

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Rice pudding is my fav product at the moment too, I love it with some curry powder mixed in :)

Something that flys, maybe a dragon :)

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Cambridge porridge :(

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I'm in! Hoping for another 10lbs :) RuthG -15lbs LizWhite29 - 10lbs Kiwichan - 10lbs Minnie64 - 14lbs Callumsmammy - 14lbs Chlo - 18lbs Lauraswift- 14lbs Jemma12 - 14lbs Soci - 10lbs

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Yes it's disappeared for me too, strange one! I was down 4lbs at my weigh in this morning despite going off plan for a valentines meal last night! Delighted! :) Dreamofsuccess: - 14lbs -1 -5 (8lbs to go) Spanglymum: - 10lbs Lizwhite29: - 14lbs - 10 (4lb to go) Minnie64: - 10lbs - 6 (4lbs to...

Hello all! Hope you all had a lovely valentines day! I went off plan for it too, I had a meal but I just had chicken and veg, and I passed on dessert! Not easy!! Had my weigh in this morning and I am down another four pounds, delighted! That's 11 in two weeks :) How is everyone doing? X

Generally between days 3 and 6 you are going into ketosis, those days are tough! I was really hungry and tired with a fuzzy head. On day 4 I just went to bed straight from work! But on day 7 I woke up feeling great! I'm on on day 12 now and even though I have my bad days I'm generally not hungry...

Hi Shane, This can only affect your weight loss in a positive way! It sounds to me like you are actually just doing SS, which is 3 products a day. Make sure you always have all 3 though and never cut down on that, each one has a third of the nutrients you need for the day so they can't be...

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Well done on your losses ladies! That's fantastic! An Akin when is your first weigh in? It will make the first week worth going through! :) I'm finding this week I'm not really hungry, I don't even want the products! Although I know it's important to keep taking them. So I ordered lots of...

Well done everyone! I'm 7lbs down, halfway to target! :) Dreamofsuccess: - 14lbs -1 (13lbs to go) Spanglymum: - 10lbs Lizwhite29: - 14lbs - 7 (7lb to go) Minnie64: - 10lbs Carlalilly: - 14lbs - 11 (3lbs to go) Monica88: - 12lbs - 3 (9lbs to go) Sarahslimming: - 8. 5lbs Krazzed: - 28lbs -...

Hi all! I'd like some buddies! I'm on day 7 at the moment and feeling much better than I was earlier on in the week. My head was so fuzzy on Wednesday I just went to bed straight from work! After day 5/6 it gets easier though and now I feel really energetic and not hungry at all! I had my...

Hi all, Glad to hear week two will get a bit easier, good to know! I'm on day 5 now and not feeling great! :( I have my first weigh in tomorrow though so hopefully that will give me some motivation! :)

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Dreamofsuccess: - 14lbs Spanglymum: - 10lbs Lizwhite29: - 14lbs - 4lb lost Minnie64: - 10lbs Carlalilly: - 14lbs Monica88: - 12lbs Sarahslimming: - 8lbs Krazzed: - 14lbs Pink-Sarah: - 14lbs Chrissyriley: - 21lbs Fattyboomboom14: - 21lbs Jellibelli: - 12lbs Newbegginings14...