I found this recipe on Facebook for anyone who likes potato cakes:
https://www.*************/notes/slimming-world-recipe-share/smash-potato-cakes-05-syns-on-extra-easy/248715841817694
I've not tried it yet but can't wait to!
I would be interested to know this too as I take them every morning. I've never really thought about it before, but maybe it's pretty high with them being oil!!