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    Help ! Struggling and weight not dropping! VLCD

    What's the sugar content of the shakes?
  2. V

    Just Joined . . . Want To Prevent Slipping Back To Old Habits

    Hi: Recently reached my target of losing 25 pounds. I mainly did it to keep BP, sugar, and cholesterol in check. The older I get, the harder it is to keep them under control, even with meds. Right now, I'm sticking with a low sugar, low carb diet to maintain. As long as I don't cheat with...
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