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I use some DVD's called Pump FX, which is a barbell workout. It is pretty intense, especially if you've never done it before. You could try checking them out on YouTube and see what you think. I used to use my Wii Fit+ for my daily exercise and I got good results but since I did Bodypump at a...

I'm the same. I'm sick of myself. I promise I will do better and start again "tomorrow" - I do my exercise for 4 days in a row then start laying off it again. I'm becoming lazy. It's not right. I hate being a fat bugger, it makes me sick. I am sitting thinking tonight that I will "start again...

I got mine from Lidl a while ago, it was £14.99, really good value too. Bodypump is a barbell class, it lasts 55 minutes and is really good. You get the warm up, shoulders, triceps, squats, lunges, biceps, shoulders, back etc all in. I really enjoy it. I don't go to classes any more but I bought...

I also new to knitting and am currently trying to get the hang of it properly. I think I'm doing quite well and have a loom on which I'm trying to make socks!! :o I would also like to buy myself circular looms so I can make woolly hats etc

I am such a big fan of cross stitching and I'm currently working on Sweet Dreams Stocking by Dimensions. I would post a pic but I cannot yet. I am on a group on Facebook where I post updates regularly though and as soon as I'm allowed I'll put one up on here :)

I'm just starting out with crochet, I really don't know what I'm doing so am just watching video's on YouTube to try to teach myself. I bought a baby shawl to make and I want to make a good job of it so I'm reluctant to start it until I really practice with the squares first.

I did Bodypump for 9 months last year then last summer I kind of fell out of doing it, although I didn't give up altogether and did it now and again but that's no good, you need to do it daily I think. I started on doing it daily again in January so I'm getting there although I'm practically on...

Yes I learned not to depend on the scales too much as it just tends to demotivate when you don't see instant results, and as lean muscle weighs more than fat then you could lose fat but gain muscle, so the scales aren't really a true method sometimes! And you are so right, its fat we want to...

Well I'm new around here so would like to join in with you girls please. I don't make a huge habit of weighing myself so I would like to try to lose 10lbs by Easter. Nice and easy hopefully. I will weigh myself tomorrow then do it once a week or so thereafter :) Joanne - 21lbs. (0lbs down, 21...

Hey, I'm Mel and am 28 years old. I'm currently working alone to lose weight and I thought it would be good to have the support of some people online who are going through the same thing. I used to go to Bodypump and Zumba classes but the place I went to since closed and I haven't found...