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  1. L

    Syns Help Please

    Ok thank you :o)
  2. L

    Syns in Mince Pies and Christmas goodies....?

    Hi! I'm a returning SW member... Started about April and gave up too easily so here to give it another go!! I've only just restarted and am already being distracted by christmas goodies! Please can someone tell me what the lowest syn mince pies are? And/or if they're a syn free diy recipie...
  3. L

    Syns Help Please

    Hello - Please can someone tell me the syns value of a couple of things; - Tesco Healthy Living Chicken salad sandwich ( on malted bread) - Aldi Supreme Broccoli & Cauliflour cup a soup. Thank you!
  4. L

    Syns Help Please

    Thank you so much Theria - and i might not go over my syns after all! :) :)
  5. L

    Syns Help Please

    Thank you - I love my tea's so thats a bonus!
  6. L

    Syns Help Please

    Hi - I'm doing my first 'Slimming World food shop' this weekend but have decided to start my journy today afyter being motivated by the magazine. However, this means i've got non-slimming world friendly foods in the house to use up. Ive not done my membership yet so havent got access to all the...
  7. L

    Extra Easy New Slimmer - Excited and motivated!

    It's good to know there are people out there who have had the same challenges! I will set some ground rules for now and will see how i get on (fingers crossed!) :) :) Thanks again
  8. L

    Extra Easy New Slimmer - Excited and motivated!

    Thanks RM07. He thinks sport is the answer to everything! (He's a runner but I hate running). Also, he is one of those lucky people who can eat as much as he likes without gaining weight. So he thinks I should eat whatever i want and just excersise more. We've talked about it before and he'll...
  9. L

    Extra Easy New Slimmer - Excited and motivated!

    Thank you for your welcomes :o) I love curly wurlys! I was reading another thread earlier and someone suggested having a treat box just for yourself with low syn snacks - simple but i think it's a great idea. My own little box of loveliness! I have also been reading about some peoples losses...
  10. L

    Extra Easy New Slimmer - Excited and motivated!

    Hi - after much diliberation i have decided to join Slimming World :o) I did join and go to a group last year a couple of times but found it had a negative effect as the members sat talking about the naughty food they'd been eating (crumpets, cheesecake etc) which I found hard. So this time I...
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