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  1. W

    Total Solution New starter today

    Better today, have managed a bit more water. Have only had one shake and a bar. Feeling quite full and slightly quaesy. Starting to get a headache, so got to keep on with the water. Am quite optimistic about everything although I have a long way to go. OH brought in chocolate bars for...
  2. W

    Anyone in the 17's wanting to get into the 16's?

    Started today and am 16 stone 6. Only way is up. Or down hopefully!
  3. W

    Total Solution New starter today

    Hi everyone, Just started back today (was on Total Solution 3 years ago). Liking the new flavours so far, definitely haven't drank enough water today, hope to remedy that tomorrow. Good luck everyone!
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