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Since I have decided it is time to change my eating habits it seems I eat worse and more. I need motivation and self control. Does anyone else have this issue and what do you do?

I am also having a hard time with snacking I do great all day then come the evening I want to snack and I end up bingeing. I will try and come on this site when I find myself out of control.

Just getting started and my starting weight is 157.6 hoping for a loss next week.

I'm doing ww looking forward to using this site as a great motivational tool.

Well there's only a few weeks till Easter but if I can get 5 lbs off by then that would be a great start for me.

I simply boil my rice in chicken stock then add in some veggies makes a nice side dish.

My next goal is to lose 5lbs and be in the 140's again.

I'm new to this forum but I would love to lose 35lbs. This year.

Hi my name is Jillian, I started ww in 2006 and since then I've had 3 kids and gained my weight back. I used to follow a different forum that has since died out and am looking for some great support.