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brilliant thank you for letting me know ... they are on offer 2 packs for £5, I think the Chinese one today for lunch then with a big salad :)

Hello, could someone kindly tell me the Syn value of Sainsburys cooked chicken breast slices ... BBQ and Chinese flavoured ... both 160g pack Chinese 1/3 pack provides: 70 calories, Fat 0.8, sat fat 0.2 BBQ 1/3 pack provides: 73 calories, Fat 0.9, sat fat 0.3 many thanks in advance

thank you very much for answering xx

hello could anyone help me ... i have just gone back to slimming world ... have all my old books but cant at the moment afford to go to meetings... so my lovley SW i phone app that was great for working out syns is now not working as i dont have membership. I have seen a chart online on...

hello could anyone help me ... i have just gone back to slimming world ... have all my old books but cant at the moment afford to go to meetings... so my lovley SW i phone app that was great for working out syns is now not working as i dont have membership. I have seen a chart online on...

they are actually fromage frais ... and ive found out they are 2 syns so happy days

100g pot, it tasted like a "naughty" pudding so im happy with 2 syns... thank you for answering

ooh yes its... coconut fat free fromage frais- 84 cal (2 ww points) .. apologies ive just looked properly .. either way it was delicious.. just hope it wasnt loads of syns.. thank you

can anyone tell me the syns value of weight watchers coconut greek style yogurts ? many thanks

does anyone know the syn value of WW coconut greek style yogurt ? 84 calories a pot 0.5 fat ??