Sainsburys chicken breast slices Chinese/BBQ

Discussion in 'Syn Values' started by elsie75, 23 April 2014 Social URL.

  1. elsie75

    elsie75 Member

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    Hello, could someone kindly tell me the Syn value of Sainsburys cooked chicken breast slices ... BBQ and Chinese flavoured ... both 160g pack

    Chinese
    1/3 pack provides: 70 calories, Fat 0.8, sat fat 0.2

    BBQ
    1/3 pack provides: 73 calories, Fat 0.9, sat fat 0.3

    many thanks in advance
     
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  3. steph1212

    steph1212 Full Member

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    The Chinese one is free for 100g and the BBQ one is 0.5 syns for 100g. Checked on the sw app. Might have to get myself some of these! X
     
  4. elsie75

    elsie75 Member

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    brilliant thank you for letting me know ... they are on offer 2 packs for £5, I think the Chinese one today for lunch then with a big salad :)
     
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