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    sole source again! wedding weight loss

    Hi halebob don't worry I only ever have one flavour and that's chocolate only one I like that will keep me on the diet! If u find one u enjoy then stick to it or else u won't stick to it, have u tried your shakes with ice makes it so much tastier and feels like u are having a real choco shake...
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    sole source again! wedding weight loss

    Stupid iPad sent that without me finishing what I had to say lol!! I've lost in total now about 21lbs!! July is getting closer and im getting annoyed with myself for each day not doing 100% but tomoz is a new day. What days do u get weighed in? Sent from my iPad using MiniMins
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    sole source again! wedding weight loss

    Yeah only cheated as it was my cousins 21st so the booze didn't help along with the food you want afterwards and kinda getting lost but from tomoz back on track! Sent from my iPad using MiniMins
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    New starter

    Yeah it's hard, have to battle with our demons lol! Well my CC advised me not to as it doesn't help in this diet until you are up a step like step 3 onwards!! I ignored it and thought surely not and can lose quicker etc!!!! So for a week I did 2hours a night on the wii fit and that weigh in I...
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    Step 1 Sole Source Lou's cambridge journey...

    I no once u get out that zone it's hard! I'm fine when I'm at work more when I get home and just bad habits! Tomoz I'm home alone so hopefully be good and once u get the first day out the way we will be fine let me no how u get on tomoz I'll let u no if I wanna eat lol, we can help each other...
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    Step 1 Sole Source Lou's cambridge journey...

    Hi everyone, How are you all getting on? I cheated the wkend and finding it hard not to eat :( help!! Haven't eaten today but now at home getting the cravings Sent from my iPad using MiniMins
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    New starter

    Hi striver Well done for 15lbs really good, u would be surprised what u can lose who knows keep at it and u will do it!! Sent from my iPad using MiniMins
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    sole source again! wedding weight loss

    Well done u are doing well!! How much have u lost now? I've cheated a bit but oh well bck on track now Sent from my iPad using MiniMins
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    Step 1 Sole Source Lou's cambridge journey...

    Finally back on here been so busy!! How is everyone getting on? I lost another 3lb so I'm happy hope everyone is well and sticking to the diet :) think by July we will be looking great if stick to it easily lose another 2stone Sent from my iPad using MiniMins
  10. S

    sole source again! wedding weight loss

    Finally back on here been so busy!! How is everyone getting on? I lost another 3lb so I'm happy hope everyone is well and sticking to the diet :) Sent from my iPad using MiniMins
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    Step 1 Sole Source Lou's cambridge journey...

    Finally back on here been so busy!! How is everyone getting on? I lost another 3lb so I'm happy hope everyone is well and sticking to the diet :) Sent from my iPad using MiniMins
  12. S

    New starter

    Finally back on here been so busy!! How is everyone getting on? I lost another 3lb so I'm happy hope everyone is well and sticking to the diet :) Sent from my iPad using MiniMins
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    Step 1 Sole Source Lou's cambridge journey...

    How is everyone getting on??? Sent from my iPad using MiniMins
  14. S

    Step 1 Sole Source Lou's cambridge journey...

    Hi everyone We'll done on all your weight losses you have given me motivation!!! Here is my weight so far: Week 1: 6lb Week 2: 4lb Week 3: 2lb Week 4: 2lb Week 5: 1lb week 6: 5lb Closer to my dress :) Sent from my iPad using MiniMins
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    New starter

    Hi guys Hope everyone's Easter was good and no cheats! So had to weigh in tonight as I couldn't do my normal weigh in day! I've lost 5lb so happy must of been retaining water last week so glad I didn't cheat now!! Closer to my dress!! How is everyone getting on? X :) Sent from my iPad using...
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    Step 1 Sole Source Newbie

    Hi Amanda, Had weigh Wednesday was not happy at all only lost 1lb I was fed up and so wanted to cheat so tryin to think positive but it's hard!!! Let me know how u get on you will be fine xx Sent from my iPad using MiniMins
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    New starter

    Oh dear lots of food well if you do cheat try stay good lol! It's hard but then I say if your gonna cheat then cheat properly lol! Haha not good support!! I'm working this wined so won't cheat thank god Sent from my iPad using MiniMins
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    New starter

    How have you got on today! Easter now temptation everywhere lol! Stay strong :) Sent from my iPad using MiniMins
  19. S

    Step 1 Sole Source + 7th day, struggling a little with both diet and this site! lol

    So only lost 1lb yesterday wasn't happy at all was so annoyed had the hump! Was tempted to cheat but I didn't! Hopefully next wk is better! How are you getting on? Sent from my iPad using MiniMins
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    New starter

    Sorry haven't replied been so busy lol! I didn't cheat just went to bed with the hump and woke thinking oh well might b a bigger weight loss next week!! I think I'm holding water tbh cos I feel bloated and it's not time of the month I normally carry a week before I'm due on! And that's not for...
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    New starter

    I know ppl say a loss is a loss but when u are not eating anything it is disheartening!! Help me stay strong lol..... X Sent from my iPad using MiniMins
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    New starter

    So weighed in tonight and really not happy only lost 1lb I could of cried actually I did a ill bit!! I'm stressing so much about this stupid dress that I am panicking!! So I've decided to go back onto 3 shakes a day instead of 4, see if that does anything! So tempted to stuff my face!!! :( Sent...
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    sole source again! wedding weight loss

    Yes defo should get there just have to stay on track how much do u need to lose!! I would love to lose another 3 stone or 2 stone either way I'll b happy.its not my wedding my cousins but the other two bridesmaids are stick thin I hate that lol!! Sent from my iPad using MiniMins
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    New starter

    Don't worry u will get there! My weigh is evening so I will let you know!! We have to stay strong for Easter so much food everywhere driving me mad! Hoping to work to stay on track. Sent from my iPad using MiniMins
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    Step 1 Sole Source Newbie

    Hi guys Well done on your weight loss! I'm on week 5 weigh in tomoz hope I lose! What week are you on now need as much support as possible lol gotta get into a bridesmaid dress in July! :( Sent from my iPad using MiniMins
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    Step 1 Sole Source Any vacancies for a willing team member?

    Hi kath5y We can help each other lol!! I have to cook for my partner and I'm always tempted! Let's help each other! How long have you been on it for? How much u wanna lose? Sent from my iPad using MiniMins
  27. S

    Week 5

    Weigh in tomoz hope I've lost more than 3lb!! I would be lost without Cambridge diet!! Bring on July to get into my dress :) Sent from my iPad using MiniMins
  28. S

    Step2 810kcal 9 stone off so far!!

    Wow just seen those photos what a inspiration well done to you make me motivated. You look fantastic :) Sent from my iPad using MiniMins
  29. S

    New starter

    Yeah last week I had a cheat and I didn't feel any better for it that is what I need to remember!!! Weigh in tomorrow :| I hope I lose at least 4lb I'll be happy! Yeah 5th week tomoz dreading it! I'll let u no how I get on! When do u weigh in? Sent from my iPad using MiniMins
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    sole source again! wedding weight loss

    Yep 100% nothing tastes as skinny feels lol just gotta believe it..... ;) Sent from my iPad using MiniMins
  31. S

    sole source again! wedding weight loss

    Defo support each other lets do this!! I better get into my dress ahhhh :) Sent from my iPad using MiniMins
  32. S

    New starter

    I no :( I hope it's a biggish loss lol 4lb I'll be happy!! Feel so bloated think I'm retaining water again! How u get in today no cheats? Sent from my iPad using MiniMins
  33. S

    New starter

    Yeah defo I'll let you know how I get on and u do the same :) Sent from my iPad using MiniMins
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    Step 1 Sole Source + 7th day, struggling a little with both diet and this site! lol

    Awww well done see are u glad now u didn't cheat as it has paid off!! Well done :) Sent from my iPad using MiniMins
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    Step 1 Sole Source Lou's cambridge journey...

    Hi everyone We'll done on all your weight losses you have given me motivation!!! Here is my weight so far: Week 1: 6lb Week 2: 4lb Week 3: 2lb Week 4: 2lb Week 5: ???? Weigh in Wednesday and I will add to it fingers crossed for a bigger loss. :) Sent from my iPad using MiniMins
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    Step 1 Sole Source + 7th day, struggling a little with both diet and this site! lol

    Yes please let me know! Yeah recently I've held a lot of water! Yeah it is defo harder this time round though I don't know why but it is!! Also I'm not losing as much as last time and it's frustrating me but then like I said been holding a lot of water so hoping my weigh in Wednesday will be...
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    New starter

    So in the same boat then lol! Yeah I can't ask her to exchange it either so really panicking I should get there though!! When do weigh in? I'm on Wednesday so we shall see! :( Sent from my iPad using MiniMins
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    Step 1 Sole Source + 7th day, struggling a little with both diet and this site! lol

    Hi twitch I have just re started as well couple of weeks ago!! I had to go up to 4 shakes now as just 3 was killing me! But well done to us for restarting and not giving up, we will be skinny Minnie's before we no it ;) My mum does the same step as you and lost 8lb in her first week so it...
  39. S

    scared that I won't succeed

    Hi you can do it if you put your mind to it!! Unfortunately it's hard! Are you gonna do the Cambridge diet or just healthy eating? I must admit I have tried every diet under the sun and Cambridge is the only one that works for me, with other diets that u can eat I would just eat and eat and it...
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    New starter

    Lol thanks. Well I've ordered the dress in a size 12 didn't want to put to much pressure on myself lol!! Weigh in this Wednesday hope it's good!! Also do u think it is ok to do some brisk walking to help it along or would that be to much for my body?:-/ :) Sent from my iPad using MiniMins
  41. S

    sole source again! wedding weight loss

    Hi I am the same as you however I'm bridesmaid in July and want to do this we can help each other, come us to look great for weddings lol. Sent from my iPad using MiniMins
  42. S

    New starter

    Hi everyone, I started Cambridge about 4weeks ago now, I've lost 15lb so far. I'm a bridesmaid n July and need to lose another 2stone, to get into my dress. I am panicking a bit now can anyone give me some support please and tell me that I can do this!!!! Please help me I'm stressing myself...
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