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Welcome - good luck !!

I go to Tescos - they have the WW stuff - meals, cakes etc. and they have their own light choices too - which have WW points calculated on the packaging !

Brilliant, well done :-)

hi, good luck on the diet !

wow - congrats !! :-)

i had a light choices coliflouer cheese meal (5 points) and a big salad with 2 laughing cow light triangles (1pt)

sorry, dont really know much about SW plan, but am sure someone will be able to help. good luck with the diet x

i am :-)

just wanted to say - well done !! you seem to be doing really well x

Good luck with your new start x

my sister had to pay the doctor £20 for her form. It was annoying, but woth it in the end :-)

stayed the same this week:( but am relieved that i did not put on. not a good week for me, must be strict this week!!

5 points

hi, on points calculator it is 5 points. thats if all that fat is sat fat, which it prob isn't. so i guess less than five points? hope that helps

i am def not an expert, but the tesco light choices scones are 3 points each. they are quite small ! i reckon you are right, a large one from a cafe must be around 5 points

hi all, don't have my books with me, only my points calculator so was hoping someone could help me with points for the following: *Half a chicken leg, roasted in a bit of yoghurt and tandoori masala powder *Jacket potato (largish) with tuna (small tin in brine), sweetcorn (half small tin)...

it went wrong when i got back from work - was good all day, then got home and binged. it is my typical pattern - i seriously lack control.so, what i need to do is have something prepared to eat for when i get in so i dont hang around in the kitchen looking for food, as if that happens i just end...

lol , good for you !!

thanks to everyone. despite being really motivated yesterday, i am ashamed to say i have had a bad day today. day 1 of the diet and i have already failed. i am at a loss. don't know what to do :-(

test tracker.

irene, thankyou sooooo much :-) just worked it out, and 2 points more than i thought i could have !!

thanks to all for your welcome x

sorry about colour - hi there i am planning to restart tomorrow, and it has been a while since i last did WW. i am not going to go to meetings yet, and so hope someone will know - how exactly do they work out each persons daily points allowance? iwas going to stick by the number i used to...

hi there i am planning to restart tomorrow, and it has been a while since i last did WW. i am not going to go to meetings yet, and so hope someone will know - how exactly do they work out each persons daily points allowance? iwas going to stick by the number i used to have, but am now thinking...

hi irene, not sure yet. a friend at work goes, but i'm struggling for time. i work quite long hours, and have to help care for my mum who is ill. i hardly spend enough time with oh as it is, so do not really want to commit to the meetings. was going to give it a go alone, with support on here...

thanks, my main problem in the past has been making a good start, but falling off the diet within a week. i dont know whay but my will power is terrible ..

hi everyone, Gosh, i am nervous posting on here !1 i have been lurking, reading posts for the last few weeks, and have finally registered. i am a typical yo yo dieter, done just about every diet out there. failed them all ........:cry: so here i go again, new start. going to do a mix of...