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    6 stone los, before and after

    Started at 19 stone 5 lb and a size 22 im now 13 stone 4lb and a size 12. Can't believe I finally did it after struggling with my weight for so long. Just wanted to share my story to hopefully inspire others.
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    Step 1 Sole Source Shall I avoid bars to get back into ketosis?

    Thank you for your reply, I'm feeling much better thank you! Well I decided to just keep on with the bars and thankfully I was back In ketosis in less than 2 days :) May not get a great loss this week but I'll be happy with 2lb as that brings me to my first stone, I don't get weighed until...
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    Step 1 Sole Source Shall I avoid bars to get back into ketosis?

    Hi guys, just after some advice! Just started my second week but have been feeling unwell, in alot of pain and ended up in A & E on Tuesday, was told I have pluracy (spelt wrong I think sorry) came out at 11pm having missed my packs and at that point I was a bit of a mess and just desperate for...
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    Need some kind words and a virtual hug!!

    Hi guys, I Started CD 11 days ago and so far so good, although i have some strange symptoms, including a green tongue!! I have 7 stone to lose and lost half a stone in my first week, (so that makes 6 and a half stone to go? woo!) lol Anyway Im really struggling this week, i have a cold and a...
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    My food diary x

    I've spectacularly fallen off the wagon, I have a rotten cold and feeling like death, just want comfort food!! Let's hope the motivation comes back when I'm feeling better :mad: Have you managed to get back on track? X Sent from my GT-I9505 using MiniMins.com mobile app
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    Going off track when feeling poorly?

    Hey guys, I've only been doing SW for 2 weeks, stuck to it for 10 days but Saturday I come down with a lurgy and I feel rotten! Totally fell off the wagon as I have no energy to cook and just generally so frustrated! Also due on, had a baby 9 weeks ago so very hormonal, heavy, tired and just...
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    My food diary x

    They're great aren't they, feel like a real treat! Had a bad day yesterday, starting from Friday night, we went out and didn't have much time so grabbed some chicken nuggets from the takeaway, then had way too much vodka and spent the day yesterday hung over laying on the sofa eating junk, tut...
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    My food diary x

    Started slimming world a week and a half ago, i only lost a pound in my first week despite thinking i stuck to it. Onto week two, this is my food dairy starting yesterday :) Breakfast - Total 0% yogurt, banana, Melon. Lunch - Chicken breast with my own rub of herbs and spices, plus savoury...
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    Really could do with support, only lost a pound!

    Yes it is the wholemeal 400g loaf :) I'm so very tired today and my baby just will not settle, he hasn't had more than 10 minutes sleep all day, plus we had an inspection from the letting agency, thankfully my partner got rained off (well not thankfully really as we lose a days money!) so he...
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    Really could do with support, only lost a pound!

    Thanks all :) Still going strong, had a bad day yesterday, felt very weepy and was craving junk food, I would have done unspeakable things for a KFC and a huge bar of dairy milk, I had to pop to the shop and spent about 5 minutes staring at the chocolate..I may have even had a tear roll down...
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    Really could do with support, only lost a pound!

    Wow guys thank you for the replies, i really appreciate you taking the time to help me :) I'm not sure where i went wrong last week, i think maybe i wasn't having my 1/3 superfree as with a young baby i just about had time to make the main part of the meal if that makes sense, hes quite a...
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    Really could do with support, only lost a pound!

    This is my first post so I apologise if I've done something wrong! Hi guys, my name is Becky and I'm almost 27, I have a 5 year old, an 8 week old and I now weigh 19st 4 lbs :( I joined slimming world last week and only lost a pound last night and I'm feeling disheartened, like I'm going...
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