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Hi everyone you are all losses:) I am as well but at snail pace lost 2 and half this week but will stick with it. Becka c what is your goal?? Has anyone cheated since they started? Have so much more time now I'm not eating does anyone else feel that way?

Thursday weigh in day 2 and half off so in total 7lb half lose

I lost 5lb and was really happy girl I work with lost 13lb first week but as you said she has alot more to loss

Jester4 hi glad you mentioned your cycles reappearance I'm the same hope weigh in that not effected x

Good luck post update xx

7lb is fab, I lost 5lb and I'm really chuffed. Felt okay for couple of days now feel really tired again thought when you reached ketosis you we'd supposed to feel okay all energies returned, not sure what is happening ?

Lost 5lb so ate packet of beef hope have not lost ketosis if I get away with it will have chicken breast next week after weigh in

First week watched my boys Eat mcd, cooked chicken tandoori with my special rice felt tired bored constipated. ?..... Who cares lost ....5lb

Thursday 1st weigh in lost 5lb on with the shakes for me

That's sound s like a fab plan to refeed. I did diet chef before lost the weight I wanted only to put it straight back on determined not to. Can't believe food is not really bothering me and I'm on day 6. I'm planning to do this lt for 8 weeks but I will go by my loss

I'm weigh in Thursday morning but planning on having a shake and water first. I've done lots of diets and have said this is last one so I have changed my behaviour one by not chasing pattern on weigh day. ?.. Let us see how this works I may regret it

Thanks think I will find week two okay if I do well this week :*

Want to loss 35lb first weigh in Thursday

My first weigh in Thursday anyone else please share your loss.

Crazili makeup same as to when other people are eating or even when I've cooked food for family I've not been bother is just on evenings I find I'm hungry or perhaps not hungry just want to eat lol ! I'm on my sixth day and not cheated just how scales are kind. You have done fabulous even in...

Wow just hearing kebab makes me drool well done Tequila 1 :)

Well done stay focused:)

Thanks I find it okay when everyone is eating but really hard on the evening. You have lost so much did you find any particular time harder

Well done everyone...... Reading lots of threads and posting like a mad woman to take mind off ....

We all know why

A cinder block:) is my goal

Fab love it

Hi Corlie how did you get on with the soup??

Drinking Black coffee (which I've never liked before. ?.) Husband just brought his mcds for my boys ... Did not even steal a fry!!!! So focused

I've drank all 3 litres no headache just want to eat (I miss coffee with milk more than food) well roll on day two onward to the land of the slim

Had two shakes and a black coffee. stomach making lots of growling sounds even though i've drank lots of water. I expected a rough first weeks ')

Keep going highlymotivated remember we are all doing the shakes with you

Does it taste okay if heated?

Fantastic blessed I've just started reading your story so far is inspiring

Hi guys started lipotrim today just had my 2nd shake (could eat a horse) . Had chocolate for breakfast and just had vanilla hot with teaspoon of coffee . Hopefully will get to the not hungry bit soon. :(

First time on tfr want to lose two and half stone:):D:D:family2: Looking for weight loss buddy to break those scales lol to keep each other on right track and give lots of support :gen157: dont want to be alone :sign0009: