Day one LT any help will be gratefully recieved. looking for buddy

Discussion in 'Lipotrim Weight Loss Diaries' started by slim2bee, 1 May 2014 Social URL.

  1. slim2bee

    slim2bee Member

    First time on tfr want to lose two and half stone:):D:D:family2:
    Looking for weight loss buddy to break those scales lol to keep each other on right track and give lots of support :gen157: dont want to be alone
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  3. slimjimward

    slimjimward New Member

    hi slim2be just started i can be your buddy cos i think i will need sum support too
  4. corlie

    corlie Member

    Hi everyone
    Ive started today aswel
    Just had lunch. Omlya couple more days and hopefully itwill be easier x
  5. Kirbygirl

    Kirbygirl Full Member

    Ah best of luck! I lost two stove in seven weeks last year on trf, it goes slowly sometimes but is mostly fine and totally worth it :)
  6. amerry5588

    amerry5588 Member

    Hi I wish you lots of luck with your weight loss.

    if I can give you any advice, it is to take it easier on the first few days with regards to exercise. I ended up losing a whopping 3kg in the first weekend, which left me feeling weak.

    i am now completing week 4: I have lost 1st 6pounds and I've been sticking to it to the letter. I have found that I lost a lot of weight in the first couple of weeks and this has slowed down. I took my pharmacists advice not to take on any additional exercise, but with the nice weather I'm desperate to ride to work, which Im hoping might speed things back up again.

    I have also found that the taste of the shakes gets better with time, I think you just get used to it.

    starting weight 74.9 kg
    week 1: 70.40 kg
    week 2: 70.10
    week 3: 67.5
    week 4:


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