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Amelia

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How are you getting on lovehatecarbs? I had a cheat weekend, which I had planned before I even started. I had booked to go to a festival. Which meant alcohol etc. I enjoyed it, but I felt awful for a couple of days after, the carbs bloated me and just made me feel yuck. I've been back on for 3...

How are you finding it? I stupidly weigh myself everyday which I know I shouldn't but I can't help it. I'm on day 11 of induction without cheating once, I've lost 9lbs so far, which I'm so pleased with. I've got from having 2,000 cals per day in the first week to around 1200/1300 now without...

Hi all, I'm new to this forum and last Monday I started the Atkins diet. I've always been around 2/3 stone over weight and decided after numerous failed diets it was really time to get in shape and get the weight off this time. I think from my experience you really have to be in the frame of...

Thanks. I came down to 1700/1800 towards the end of the week. I weighed myself this morning (weigh in for my first week is Monday morning) and I've lost 3.3kg which is 7lbs! So I'm well chuffed with that. I haven't cheated at all, which I don't think I've ever done on a diet before. I strictly...

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Hi, First time on atkins, I'm now on day 4. Weird thing is I've had no head aches or feeling sick which I normally get with other diets. (I'm hoping I'm just lucky! And I am doing this right) I'm sticking to 20g everyday, but my calorie count has been roughly 2,000. I am in ketosis as I...