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Yeah I'm a male! And that's good to hear! I'm just really unhappy with my shape and I've never really done any form of exercise so I wouldn't really know where to begin! Where about would I go to download your Calorie Tracker app? Sounds extremely convenient and helpful!

Thanks for your reply! And I'm around 5ft 9 or 5ft 10 I'm not entirely sure!

Hi, I'm new to the forums, I'm Jay from Liverpool and I just can't really carry on the way I am any more without sounding melodramatic. I'm 18 years old and I weigh 13 and a half stone. I just need all the advice I can get on just how to lose weight. I can't do it by myself I just don't have the...