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Hi Just read all your post and he sounds like a right plank (to put it mildly). I'm in the process of emmigrating to Canada and I know how hard it is to get in and to get a work permit. Can I suggest that you go on to www.britishexpats.com it has a canada section and there are a few very...

Canada hopefully so even colder winters but at least they are prepared for it.

Good for you re the tummy tuck and for losing that stone and a half. I am so sorry that when I started to put weight back on that I didn't rein myself in at that point. It is fab about the tummy tuck, I would love to have one but tbh so long as I look good in clothes it doesn't matter to me...

Just another quick update - my DH just found a pack of ketos sticks and there was one left so I have just done it and it is beautifully purple - I knew I was in ketosis now because I feel much better but it is nice to have it confirmed. I must get some more because it is nice to know you are...

Proper update, first week done and I am finally feeling good - it took a while but I think I am getting there. No "disallowed" carbs all week which is brilliant for me and a real achievement but I feel so much better for being without them as I know they bloat me and make me feel...

I've done SureSlim, and it was ok, I had a weakness for carbs which I knew anyway, they bloat me up and I do put on weight if I eat too many carbs, always have done and know that is my downfall really. I did like the diet, didn't like my counsellor though - she very obviously had bought in to...

Hi Lou Weekend was fine, I am not convinced I'm in ketosis as I still feel quite hungry some of the time and I haven't gained that lovely healthy feeling yet and am not sleeping any better (last time I slept lie a baby). I will update properly again, my blog is up to date though but for now...

Hi Lou Yesterday was a much better day, I went out with my DD for the day and we went to nandos where I had some chargrilled chicken and some halloumi cheese, no bread or anything. I hope I did ok with those choices, they seemed to be good ones. I don't have any ketosis sticks so have no...

That is a fab loss, well done you, you must be feeling much better already. Today was a baaaad day! I knew it would be, I have done LL/CD that many times I know what it is like getting into ketosis. I felt really ill earlier but forced myself to have one of the dinners and now feel much much...

Yes I'm glad to find others on this because I'm really impressed so far but it is early days and would be nice to talk it through with others.

Thanks for replying lou, today is my first day and I have been really pleased with how well it has gone so far. Just had a chocolate nut bar which takes me to the end of my food for the day, I'll have a hot water and ginger soon and then head to bed. Beginning to feel a bit headachy now which...

How is everyone doing on this? I started today and have been very very impressed by how nice the food is and how full I'm feeling. Would love to chat to others that are doing it.

Hi, I am due to start any time now, just waiting for the food to come through. I'm looking forward to starting it, I just hope it lives up to my expectations!!

Hi thanks for the welcome. I'm looking forward to getting stuck in again and getting to know you all (again).

Hi I have been a member here before but for the life of me can't remember my username and log in details, last time I did lighter life, lost 4 1/2 stone, kept it off with difficulty for six months then encountered some really big stress and ate my way through it - within two months I was back...