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well good for you & being able to stick st it whilst at your folks! I don't think I would have been able to if at mine for a fortnight..... I deffo cave in somewhere along the line :/ Firm believer on not being too hard on yourself for something that has happened in the past which you have no...

Hi there Ang, Yes! Week 1 was a whopper! This week it's slowed down to a 2lb loss, but hey, that's a bag of sugar gone missing off somewhere so that'll do me! I think you just have to take the low weeks on the chin & hope there's a biggie due in the weeks to follow. how you finding life on...

Hiya! wow, didn't realise it had been a few days since on her last, been a busy old week! I know what you mean, it very much depends on where I'm going to enjoy myself, new places don't interest me that much....I'm a creature of habit & know what/where I like, pretentious glitzy glam places...

Hiya Ava, did id you have a good night out with the girls? All tanned up & looking super trim? I bet people who hadn't seen you for a while where amazed at your foxy new bod!! You must be getting excited, nearly time for the LBF to land back home & then count down to your big three oh...

Thanks goose!! Are you still away at the folks with your smuggled scales lol :) Xx

Week 3 weigh in today & lost 4lbs. So in total that's 2 stone in 3 weeks! How mad is that. Clothes are feeling loose, belts are belted up one hole further down the belt, but most of all boobs have gone down a cup size!!! The other half says he can feel me disappearing - bless him lol! So...

I think i would do a refeed before they arrive, then when they do you can still join in but try & keep to recipes LT recommend; I've found thIS below which maybe useful. At least that way you are still joining in with food. If they decided they want to order in a big fat Chinese then you can...

Hey T! How you getting on chick? Are you still on track for the wedding? Can't believe I'm heading into week 4, nearly a month without food.....how crazy does that sound lol xx

Happy Saturday everyone! its a beautiful day here in sunny manchester, hope it's cracking the flags wherever you maybe! Lots planned this weekend! Last night went to see the brilliant James at Castlefield bowl.... My first big social event since starting LT 3 weeks ago & it was ace. No one...

Haha...JAMES, the band!!! As in "oh sit down, oh sit down, oh sit down. Sit down next to me!!!" :p:p:p. Enjoy your friends birthday bash tomorrow.... Go knock em dead! :) xx

Haha...JAMES, the band!!! As in "oh sit down, oh sit down, oh sit down. Sit down next to me!!!" :p:p:p. Enjoy your friends birthday bash tomorrow.... Go knock em dead! :) xx

Well it's weekend shakers!!! I always find them easier than week days for some reason. Think it's the excitement/anticipation of weigh in day on Monday!! Have a a lovely weekend everyone xx

ooooh going the whole hog & getting the old pins tanned eh? Love a good spray tan (good being the operative word!) I once had an horrendous one & looked like an umpa lumpa for 2 days before it toned down haha! Getting a good one makes you feel,so much better, healthier & sexy....makes you look...

How come different pharmacies can charge different amounts....I thought it was a set charge by lipotrim....hmmmm, may ask mine on Monday.

Not sure about the fibre clear, don't know enough about it to be honest. My weekly supply costs me £45, bargain for you if your getting it cheaper xx

Oh yeh, where you off to on Saturday then? You getting all dolled up. I live being all dolled up for a good night out....only thing with me is a hate getting ready, rather click my fingers & I done haha!! Bloody hell Ava, I made a big mistake....I ordered the coconut flapjack....it's like...

Try not to hun, just drink plenty of water. Did you use a blender to make the soup less lumpy? I actually find it ok myself. Xx

Has anyone else made the BIG mistake of ordering flapjacks?? :eek: My advice.....don't! They taste of hell! I ordered 2 coconut & it's taken me nearly an hour to finish it. if you're thinking about venturing into the land of chewing something....I can suggest rope, or maybe a shoelace, they'll...

Well done you!! It's fab isn't it....who'd a thought you could loose weight so quickly....keep shakin x

Hiya, Don't be too hard on yourself. I'm sure you will be fine. On my 2nd day of week 2 I got kind of trapped into eating a buffet type lunch at work..... I was going to nip out at lunch to go home for my shake, but everyone decided to work through lunch & finish early. No one at work knows...

oh exciting..... This is your first weigh in isn't it (or I may have got that wrong) either away.... Good luck for to tomorrow :) x

Oh hell yeah I would deffo have stashed my scales somewhere as 2 weeks without knowing would have tipped me over the edge!! :) this diet is so much a case of being strong willed & we deffo need the encouragement to carry on by counting every pound we lose! Well done goose a) smuggling them in...

Evening Ava! It it most certainly does!!! Hows you, you missing the LBF? Nearly week 1 over & done with, only 1 to go till he's back. Have you heard from him, is he having a great time?? Bet he'd enjoy it more if you were there :) its been a gorgeous day over here. Me & the other half...

Totally agree with the food habit thing. I have wee cravings at various times of the day, but they pass within seconds. I've actually found making food for the others therapeutic, it's like a mimi challenge to be able to make something & then hand it over without having any..... I see it as a...

Hiya, I'm a big social drinker. Out most weekends & can sink around 8 pints in a few hours. This is my 3rd week & have to say I've not missed the beer one bit! Tonight me & the other half walked into town for some late night shopping & even stopped off at a pub to sit in the evening sun, pint...

thanks appy! I'm fairly gob smacked at how quickly it's all happening, I'm sure it's just all the beer in me draining away, as I love a pint, lol, but I'm staying focused. I'm sure the loss will slow down over the next few weeks, we'll see. how you getting on, everything ok? xxx

2nd weigh in & 7lb loss even after my Tuesday blip! Minds is in overtime as to what it may have been I'd I'd been 100%....but hey ho! 24lbs in 2 weeks is like some kind of miracle! :)

Whoop! Well done theta a fab loss. You should be well chuffed with your self!! Good luck for week 2!! i too had my weigh in today, a loss of 7lbs! That's 24lbs in 2 weeks!! How amazing is LT!! :) xXx

Weight in week 2. Lost 7lbs which I'm chuffed to bits with considering I got myself entrapped in a working lunch last week that I couldn't wriggle out of..... I've never nibbled on a chicken skewer for so long in my life! Lol! Can't believe 2 weeks ago I was tipping the scales in to the 17's &...

New York is deffo on my to do list! Bummer about your weigh in, but they do say the b nearer you get to your goal weight the slower it drops...... Here's to next week for a biggie:) i found today hard. Me & the hubs went to town shopping. Normally when we head into town we always end up...

Wow, America, never been, love to go.... You should get a nice pressie back from there from him lol!! So, it's official now? You've bagged yourself a lovely boyfriend (LBF) !! You're a shining example that not only can you socialise but you can get yourself a LBF whilst on LT!! :) Then once...

Ive vey yet to try a flapjack, I've a coconut one.... May be the first & last time I do ha! :). Have to say up to now I've found all the shakes & soup ok. I really like the chocolate made hot at night time. Have you tried it? X

Yeah I had my breakfast shake before I went to the pharmacy for my weigh in, not been told otherwise so you should be fine :) x

Take some paracetamol chick, that will help with the head. Are you drinking other things apart from water? Coffee, tea, peppermint tea is nice, i tend to leave it to stew so it tastes more minty :) Keep at it ~ you won't need those suck you I knickers :) xXx

Mind over matter TJ, if you fix it in your head that the first few days are going to mess with your head then you'll be fine & water is your friend, as soon as you feel hungry/rumbley tummy then take a glug! xXx

Curly & Nai you are both doing great... Days 3. & 4 were my trickiest....included doing the food shop which was temptation everywhere, but day by day it does get easier, although I don't think anyone gets over the missing chewing side of this diet! BUT it's not forever, we will chow down again...

If I can loose similarly to you sbh then I'll be one happy bunny :)

Way to go appy!!! 13.5 is ammmmmazing! It really gives you the motivation to carry on doesn't it ~ whoop :) not it sure about pepper, I read somewhere someone had out curry powder in it...... I'd double check with your pharmacist to be sure. i find in my other drink a sweetex sweetener helps...

Hello the T :) Is this your first time on LT too? I was really worried heading into it, but 2 weeks in and alls well. My first weigh in on Monday was a real spur. Even after Tuesdays force feed day I'm still feeling positive. Don't think this Mondays weigh in will be anywhere near the first...

Happy Friday Ava!! your dress is wellllllll nice, you look stunning already, you'll shine at your .....and can I just say you don't look it, 30th!! When's your birthday is it soon? That's really something to aim for & look forward to :) Ive ust ordered a load of holiday clothes for October...

Hello ladies & welcome on board newbies :) I'm on week 2 so can relate to your first week difficulties....just try & stick at it, as the days go by it does get easier. If you're hungry/ rumble tum then water is your friend! The shakes actually become more palatable, I started with strawberry &...

Thanks goose x. I've just rambled on about it on my other thread to you too haha! I'm still in my 100% mind set, so hopefully the LT gods will be on my side :) x

Oh goose, hells bells today was a baaaaaaad day! I had a business meeting today where I new lunch was being served which I knew would be carb overload. To avoid I planned to nip out at lunch and then come back & say I'd grabbed a sandwich ( no one knows apart from my hubby that I'm on LT) that...

Oh hells bells! Today has been a bad day Ava! I had a business meeting today where I knew lunch was being served. But I had a cunning plan come lunch time to say I had to nip out at lunch and then come back & say I'd grabbed a sandwich ( no one knows apart from my hubby that I'm on LT), that...

Oh bells bells! We had a business meeting today where I new lunch was being served. I planned to nip out at lunch and then come back & say I'd grabbed a sandwich ( no one knows apart from my hubby that I'm on LT). Anyway lunchtime arrived & everyone decided to carry on with the presentation...

Hi there Harriet! you could say I'm a chuffed to bits lol!! So, you've been here before? At least you know that after the first few days you're thought the worst of it. I'm planning to refeed beginning of Oct as holiday on the 15th, then back on it on the lead up to Christmas, we'll mid...

Evening Ava! Thanks dolls, I still a bit giddy by that result this morning, great motivation though. I'm telling ya I could liiiiiive of Chinese even more than chocolate!! One day we will be reacquainted with our fave Chinese chow down! Lol :-) Go you finding yaself a nice fella -whoop! I...

Thanks appy, im well chuffed! How have you found your first 5 days? Only 2 days to weight in for you ~ whoop!

Hey, so glad you've had a good first day, keep up with the positive vibes! We booked our holiday on Saturday for mid October. I was planning on staying on LT till end of October, but I'll now stop a couple of weeks before & refeed, then, like yourself start again till maybe mid nov, just in...

Hi Gotta, Curly & Daisy :) How has your weekend been ladies? Are you all geared up for your start of your journey to slimsville? Have you been and collected your supplies, what options did you go with? Ive been more selective this week and even worked out a plan for what I have and when, make...

Theres only me & my other half who know I've started the LT diet, but I'm so buzzing after my first weigh in that I had to share! 17lb loss ~ whoop!! :party0011: By by the middle of week 1 I hated LT.... Today I love it :) Real motivation to keep on keeping on! x

Hi Ava, we didn't go the pictures in the end as didn't see anything we fancied, so we stayed in. I'm kinda glad we did as I've proved to myself I can stop in at weekend and not need Chinese or chocolate!! How was your weekend? I see you live in ireland, I've loads of family over there & go over...

Hi ladies! Its deffo all about being in a positive of mind on this diet! I really thought this first weekend would be difficult, but too be honest it's not been that bad. My shakes routine has been later in the day then during a working day, which helped me. Food shopping with the hubby was...

Weekend had arrived, just gotta get through these 2 days then it's first weigh in day on Monday! I'm hoping all the ups & downs this week have been worth it. I'm really missing food, but it's more in my head then hunger...so I've just got to get over the mental part if this diet & then I've...

Hiya Gotta! Well I started on Monday so I'll be having my first weigh in the day you start, so maybe/hopefully my lb loss may keep you focused! My first week, day 1 was ok, can't say the shakes rocked my world, I just got strawberry & vanilla to start but I'm going to mix it up more next...

todays been an odd day, started off fine with my shake & then got stuck in a meeting so didn't have my other till gone 2:30, 5.5hours later! That kind of threw me a bit as I felt hungry on & off till about 7pm.... I missing the taste of things already, which worries me as it's only been 2...

Hi Ava, You have done amazingly well, story's like yours give me the determination to be successful with this LT diet. I've prepared myself for a difficult first week, hopefully my first weigh in will then help me through week 2.... How do you cope with the social side of things? I'm...

Well here I go, never done a food replacement diet before so feel a bit nervous about what's in store in the next coming months. I'm a real foody and love a beer, so I'm going to have to put a lot of mind over matter & crack on. So today is day one. A vanilla shake this morning and a...

Hi how's it going? I'm on my first day. Vanilla for breakfast & strawberry for lunch, just deciding on which for tea lol! I know I'm going to find this hard as I'm a real foodie & love a nice cold pint, but I'm determined to give this thing ago. My stats are identical to yours so would be...