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oooo sounds lovely :) Thanks for the tip!

Well done :) I hear you about the weekends!! I don't think I could tolerate doing a diet if I couldn't have a few treats at the weekend ;) Slow and steady it is!!!

Thanks Charlie, they're great ideas. I hear you on the chocolate, once I get the taste of it I'll be happy. Great idea about the dark chocolate, I find it too lucious to binge on so 1/2 sqaure would take that craving off. The options hot chocolate looks great. :553:

In 6 weeks you can make it into the 10s Katsmad!! Thats brilliant :)

:D Yup! I'm still Smiling Thanks everyone!!

Just weighed in >3lbs!!! :eek: So happy :) I stuck to superspeed foods religiously for the remainder of the week and Its paid off. Thanks again for all the kind words of encouragement <3

Hi all, :wave_cry: Ive been reading your posts and its all very inspiring how well people are doing on Slimming World. Im starting week 3 and feel deprived of chocolate but dont want to overdo it on syns. What are you all having for chocolate snacks? to replace chocolate biscuits or bars...

Hi can I join? You're all doing so well :) I joined SW last week, just in the 11s by a whisker at 11.12 and a half LBs!! I've yo-yo'd for a few years, did Lipotrim and piled it all back on :( This time its for Good!! I've weigh-in tmrw after a so/so week, fingers crossed...

Thanks for the motivation :)

Thanks for the reply :) I'll get back on the wagon and do as you've suggested. Its very tempting to write off the week but you're absolutely right, I'll get stuck in and try to even things out!

Hi all i've had a messy few days being away and I;ve gotton off track and overdid it each day on syns. My weigh in is in 3 days time. Have I ruined the week for myself or is there time to turn it around? I'm temped not to go to weigh-in as I don't want to be up on my 2nd week..