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thank you! yesterday was a very hard day, thankfully i woke up full of energy again and determined to succeed! I'm just glad I'm over half way of TS.. only 10 days till i can start adding food! ;-) my plan is to hopefully: Ive currently got about 6 weeks worth of total solution, and i know...

Hallo, I've been on TS for 10 days now and I've got so run down and exhausted (not from the diet.. But life..) that I caved and ate 2x Atkins chocolate bars this evening. I don't even like them. But chose them as I thought they'd keep me in ketosis.. I feel like such a failure.. I know...