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  1. S

    Attack Gemma's Dukan Diary

    Thanks :) I have tried so many diets... weight watchers, slimming world, 5:2, calorie counting, slim fast etc How much have you lost with Dukan? X Sent from my SM-N9005 using MiniMins.com mobile app
  2. S

    Attack Gemma's Dukan Diary

    Day 1 is nearly over.... I have found today really hard but stuck within the rules. Bring on day 2 :) Sent from my SM-N9005 using MiniMins.com mobile app
  3. S

    Attack Gemma's Dukan Diary

    Hello and welcome to my diary. My name is Gemma and I am 32. I have roughly 66 pounds to lose. I am a Dukan Newbie. Never tried this diet before and I believe this is something I can stick too. I have ordered the book which should be delivered today :) I have done an online shop and am...
  4. S

    Welcome to Dukan

    Hi Everyone Just wanted to say hi. My name is Gemma and I am 32. I am starting the dukan diet for the first time. Today is my first day. I have roughly 66 pounds to lose :)
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