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22/11/08 Breakfast 3.5 Lunch 3.5 Dinner 10 Total 17

21/11/08 Breakfast 3.5 Lunch 18 Dinner 0 Total 21.5

fear

exercise

ache

often

side ways

20/11/08 Breakfast toast cheese milk allowance 7.5 Lunch/Dinner Pizza 15 Total 22.5

trunk

cloth doll

tent

heart felt

drum

line up

scent

struck

late

door

shop front

pate

bells

tight

hill top

bed

agent

reaction time

daisy chain

druid

side step

site

3 lbs for me. :bliss:

19/11/08 Weigh in tonight Breakfast 2 boiled eggs 3 Lunch Carrots 0 Dinner Beef Strogonoff Mashed Potato 14 Snacks Flyte 4 Total 21

board room

sleep

shine

gold

feel

reply

18/11/08 Breakfast toast light cheese OJ Milk Allowance 7.5 Lunch Brown bread Cheese Mayo Tomato 7 Dinner Shepards Pie 3.5 Snacks Club Milk 3.5 Total 21.5

feat

digger

timble

time

bate

points out

cow

clean

horn

Thanks hun

heel

painkiller

reduce

charm braclet

neighbour

Hey Anyone know how many points are in Chibatta bread.

Bag Lady

hype

Hi Guys the new laughing cow extra low fat cheese is only one point for 3 triangles and it has quite a strong flavour for a spreadable cheese.

Hi muckypooh Every little counts half pound off is better than a half pound on. Good luck getting to goal

tyre

robot

knee

rage

17/11/08 Breakfast 1 toast with light chees OJ Milk Allowance 7.5 Lunch Pasta and Sauce 3 Dinner Homemade Burger 14 Total 24.5

star dust

rail

robin

Hiya I have a 15 year old daughter and she can be a nightmare at times. Its all part of growing up they are trying to adjust to the changes in their bodies and the school work is pileing up and exam pressure mounting. All we can do as parents is be there to try and ease the burden...

rage

empty

Black ball

well done everyone have my first weigh in on Wednesday so hope to make a contribution to the loss next week

from

paint pot

danger

rose

open

flower

palm

pain

Blank Canvas

dive

up stairs

cuddle

mine

capital

trying to be Hope it lasts lol 16/11/08 Breakfast 2 toast light cheese Milk allowance Orange Juice 8 Lunch Soup Brownie Mousse 4 Dinner Omlette Cheese Veg 7 Snacks Carrots Total 18 Lunch

strange

15/11/08 breakfast 2 toast butter and Jam Milk Allowance 10 Lunch Soup 0 Crackers Cheese 2.5 Dinner Soup 0 Mousse Brownie OJ 6 Total 18.5

I'm Wednesday

kite

feat

hire

plant

tomato

sauce

car boot

box car

toy box

hump

pimp

s*x toy

Blue

kangaroo

Pizza

14/11/08 Breakfast 1 slice of toast butter bran flakes milk allowance 9 Lunch free soup boiled egg slice of toast butter 3.5 Dinner omlette free veg cheese 5.5 Snacks orange juice 2 brownie 2.5 chocolate mousse 1.5 Total 24

ok joined WW on Wednesday going to keep record of points here help keep me on track allowance 24 points 13/11/08 Breakfast 1 slice toast butter and coffee 2 milk allowance 4 Lunch 2 oaties biscuits 3 free soup 2 bread and butter 4 Dinner Sheppards Pie 4 Snacks monkey nuts 4 3 choc...

Thanks a million

Peanuts Hi Guys, Anyone any idea how many points are in Monkey Nuts. I can only find a value for roasted or salted. thanks

Ok wasn't a bad week had no internet access so couldn't update here but lost 3 lbs so good start.

I'm in Dublin Hey everyone

Day 1 Here we go day one of my journey to a new me. breakfast: shake lunch: spagetthi and meatballs dinner: shake Not too bad so far reading the posts here helps to keep me focused. The pics on here are amazing (well done everyone :happy096:). Can't get the link for the screensaver though...

Hey Just started Slimfast myself this morning good luck.

Hey everyone Day 1 decided to start on Sunday because Monday never seems to work. So far so good just need to stay motivated.