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    MUST READ - 100 reasons to lose weight!!!!

    Awesome list, thank you! Personal fav...To not have people checking you out after looking in your grocery cart...people are so rude, aren't they? Mel
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    Biggest challenge??

    Hey all, Hope everyone is well! Just wondering what your biggest weight loss challenge is? I think there are so many things that make being healthier difficult, but I'm just wondering what specific things you find difficult as you lose weight, or maintain your weight loss? Mine would have to...
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    Barb's slow but steady improvement diary!

    Hey Barb, I think what you're doing is absolutely on the button! Fad diets don't work for any length of time, as you said in your opening post, focusing on how you feel is more important than how you look. I hope you continue to lose weight, well done on losing those 3Ibs!!!
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