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Thought I would try to start adding in some exercise this week but I am so unfit at the moment it is unbelievable!!! Thought I would try and start walking to work instead of getting the bus (bearing in mind it is uphill all the way). Took me 25 minutes and was a very bright beetroot colour by...

Thought I would try to start adding in some exercise this week but I am so unfit at the moment it is unbelievable!!! Thought I would try and start walking to work instead of getting the bus (bearing in mind it is uphill all the way). Took me 25 minutes and was a very bright beetroot colour by...

Thank you feeling so determined lol :)

Another good day today feeling really motivated, been running round the park after my 3 year old little girl all day so must have burned some calories lol. Food today was: Breakfast: Boiled egg on 1 piece of wholemeal toast Snack: Apple Lunch: 1/2 tin of baked beans on 1 piece of wholemeal...

Chicken breast, salad and jacket potato :):)

First weigh in today and I've lost 6lbs!!! So so pleased :clap::bliss::greenapple: Onwards and upwards from here!!!

First week as gone really well I feel so my better in myself and motivation is great. Here's my food diary for the week just gone aiming for 1400 calories per day: Day 1 Breakfast: Boiled egg on 1 round of wholemeal toast Snack: Apple Lunch: Cous cous with tuna and salad Snack: Orange...

After many years of yo yo dieting I am currently the heaviest I have ever been. When I stood on the scales and they stared back at me saying 18st 11lbs I was devastated, but it has really given me the shock I needed to start the journey to a brand new me. I have tried a lot of diets in the past...

First weigh in today and I've lost 6lbs!!! So so pleased :clap::bliss::greenapple: Onwards and upwards from here!!!

First week as gone really well I feel so my better in myself and motivation is great. Here's my food diary for the week just gone aiming for 1400 calories per day: Day 1 Breakfast: Boiled egg on 1 round of wholemeal toast Snack: Apple Lunch: Cous cous with tuna and salad Snack: Orange...

After many years of yo yo dieting I am currently the heaviest I have ever been. When I stood on the scales and they stared back at me saying 18st 11lbs I was devastated, but it has really given me the shock I needed to start the journey to a brand new me. I have tried a lot of diets in the past...