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Hi sorry for the late reply! Most fruit and veg are speed foods. Are you going to group? Speed foods are in your book with an S next to them. If you list some of the fruit and veg you like, I can tell you if it is a speed food. Tomatoes are speed :)

I have only just seen you replied. Sorry! I am not finding it too bad. I am going to hit the markets this week as the fruit and veg is so much cheaper there. I am cooking in bulk too so I find that helps with costs. I have also just bought myself a soup flask to take to uni with me.

I will ask her the name, she is on holiday at the minute. I have heard of another I think it was possibly in Liverpool.

Hi, I am posting for a friend who would like to start SW and is a veggie. She tried it a long time ago but got ill as she was deficient in a few things and was wondering if she can have 2 healthy a's? Thankyou :)

Hello, I am also a student and I am following slimming world. Your diary looks really good.

Sounds good but you need to try and add some more speed foods in. Could you add some tomatoes or mushrooms in with breakfast? You could chuck in some frozen veggies with your pasta For your evening meal how did you cook your chicken? Next time you could roast it with some carrots, red onion and...

Does anyone know of any Slimming World Restaurants? I know there is one in Redcar, my Mum has been and loves it. I was wondering if there are any more around? Thankyou