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  1. L

    Too many extra's?

    well, i'm quiet bad with water so I make my teas so weak... and I don't like water flavourings... x
  2. L

    How do you know if your in ketosis??

    hi sticks are£5 and youcan get them from any chemist... I test every 3-4 days as I'm trying different teas... x x x
  3. L

    Too many extra's?

    Well I'm trying to loose 3 1/2 stones, I have lost 1st so far and I feel that teas (sweetners) makes huge diffrence to my diet as I have 3 shakes or soup a day. I tried bars but some how I feel sick of it... as you go along your demand may change... I would suggest to have 1 savor drink a day...
  4. L

    week 2- WOW :D

    yayy yhats bril for two week... keep going hon, i'm in my third week i think i've lost 18lb so far...
  5. L

    First day

    Hi honey, I had so many false start ups but now for sure I'm sticking to it.... I've been on it for 3 weeks and going so strong... If you need any support plese do not hesitate... xxxx
  6. L

    Hi guys!

    hi, I'm in my 3rd week on SS, I look forward chatting to CD buddies.... feel bit tierd today, but determinde not to brake the habit...
  7. L

    Is GREEN TEA allowed or White Tea

    Thanks.... going to make myself grren tea.. x x x
  8. L

    Is GREEN TEA allowed or White Tea

    anyone with allowed list of teas.... x LK
  9. L

    Started again after long break

    thanx milena hon, it was hard but i'm fat fighting..... x x x
  10. L

    my daughter and i -pics

    well done girl... such an inspiration... x x x
  11. L

    Started again after long break

    thanx Mini well done on your weight loss xxxx
  12. L

    Started again after long break

    Thank you Keisha, well done you too hon... look forward to chatting to all CDers... x x x x
  13. L

    Has anyone restarted successfully?

    Hi, I have strted again after long break, well i've gained weight back so I'm now two weeks on SS.... Did not cheated and I feel that i'm focused this time... I'll tell you what happened. I went to my Fit agency (as i was a fitting model) so she measured me and I was way out of my target. Most...
  14. L

    Has anyone restarted successfully?

    Hi, I have strted again after long break, well i've gained weight back so I'm now two weeks on SS.... Did not cheated and I feel that i'm focused this time... I'll tell you what happened. I went to my Fit agency (as i was a fitting model) so she measured me and I was way out of my target. Most...
  15. L

    Started again after long break

    Hi, I'm back on diet for 2 weeks on SS. I have lost about 12 lb. It is hard doing it second time after many atempts... this time i feel focused, I even cook meals for my husband... I was wondering is there any other teas that we can have on SS. x LK
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