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Now into week 14 and lost 55lbs which is nearly 25Kgs! My average loss from the start is at 4lbs a week which I am happy with. Current loss is 3lb a week and I will be happy if this remains for the next 20 or so weeks. I have a cycle challenge on the 20th May where I shall be riding the Royal...

Well done Sinead, and good luck this week. Keep going at your cureent rate and your first goal should be well in sight before your birthday.

another 4 lbs this week, and still keeping up the exercise. This week is tough though as lot of social do's. Will have to cycle to them all :)

Last weigh in was 8lbs. That is now 30 lbs lost in 5 weeks. Clothes starting to feel comfortable and now upping the exercise.

I re-started Cambridge on 9th February. For a change I did not do the pre-diet binge and stuff myself the week before my weigh in. In fact I lost 5 lbs in the week leading up to that start. So far to 21 Feb I lost 22 lbs. My counsellor was away last week so tomorrow I shall know what my 2...

So i am back. 5 years ago I did Lighterlife and went from 22st to 17st in 2 months. Stopped as it felt like a cult rather than a weight program. I then slipped back into old ways and went to the Cambridge plan in 2008. Went form 22 to 19st but my counsellor was not great. So now my last...