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Hi, Has anyone got a good low carb recipe for cheese sauce? I've looked through the recipe thread, but can't see one, unless I've just missed it. Thanks

Hi, Can anyone tell me if it's ok to use skimmed milk in drinks? Thanks

Hi, I'm a bit in the dark about LL. I've seen it advertised in magazines, but not tried it because it is so expensive. I was wondering if it really works, but I guess it does because of your weight loss. Can you offer any advice, please?

Hi, I think you need to go through your user CP. Good luck.

Hi, Are you having any success with your wii fit? I've thought about getting one, but wonder if it will be a 'five minute wonder'. Love to know how you're getting on with it.

Hi, Just wanted to welcome you to the forum. Can't help with your question - only recently joined myself and still struggling to navigate my way around. I'm sure someone with expert knowledge will be along soon to help you out. Good luck.

Welcome to minimins and good luck with your weightloss.

Hi, just wondered if you've managed to stick with Atkins, and how you are doing?

I had a brilliant loss just with Atkins. I lost 3 1/2 stone quite quickly. Unfortunately, I got bored with not being able to have fruit and veg and stopped following it. I never felt hungry when on Atkins, BUT, when I stopped I put all the weight back on and loads more besides.

I used to take everything off, including jewellery.

Hi, I used to buy small packets of 'cereal' from ASDA. They looked a bit like Crunchy Nut Cornflakes. They were stacked alongside their other weightloss products. It was some time ago - not sure if they still sell them. I didn't only use them for breakfast - they were great if you were...

Hi, I think fizzy drinks are out if they contain sugar.

Hi, FeebleFairy, I have tried Atkins and successfully lost 3 1/2 stone. Sorry if this sounds a bit dim, but I have no idea what SS is. Could you enlighten me, please?

Hi, I tried Atkins a few years ago and successfully lost 3 1/2 stone (all back on, plus more, now, regretably). I liked this to start with and it really seemed to suit me but eventually, boredom set in. I started to crave fruit and veg ??!!! Like you, breakfast was a struggle for me. Fine if...

Hi and welcome. Good luck with your weightloss.

Hello and welcome. Good luck with your weightloss.

Hello and welcome to minimins. Good luck with your weight loss.

Welcome to minimins. Good luck with your weight loss.

Hi, You might want to have a look on the WLS link. What sort of conditions have you been tested for? Good luck with everything.

Good luck and stick with it when the going gets tough. You will get good support from everyone who uses this forum.

Welcome to minimins and good luck.

Hi, welcome to this fab forum and good luck with your weightloss X

Hi, Jim, Thanks for the welcome - it's much appreciated. :)

Hi, everyone. Am working up to approaching my GP about WLS (have tried everything else!!). Am a bit worried about what could go wrong with WLS. Can anyone give me any advice, please? :confused: