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Cheese Sauce

Discussion in 'Atkins Diet' started by WeightlossWannabee, 15 November 2009 Social URL.

  1. WeightlossWannabee

    WeightlossWannabee Active Member

    Has anyone got a good low carb recipe for cheese sauce? I've looked through the recipe thread, but can't see one, unless I've just missed it.

    Last edited: 15 November 2009
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  3. Jim

    Jim Big Boy

    There mst be one somewhere, I just use grated cheese and let it melt. :)
  4. girlygirl1

    girlygirl1 Banned

    That's what I do, Jim.

    Someone suggested the use of guar gum or xanthan gum for low carb thickening but I haven't yet tried either method.
  5. Jim

    Jim Big Boy

    I have that and tried it, but the cheese sauce was not a success, it's fine for everything else though.
  6. sona1980

    sona1980 Well-Known Member

    cheese stirred in to double cream on medium heat i think?

    i make a lemon sauce like this.. heat some cream and add bit of lemon and sometimes a bit of cheese but has to be served straight away.
  7. Jim

    Jim Big Boy

    Hmm, yes, that would work wouldn't it, you'd have to be careful not to let it come to the boil I'd think.

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