Cheese Sauce

Discussion in 'Atkins Diet' started by WeightlossWannabee, 15 November 2009 Social URL.

  1. Hi,
    Has anyone got a good low carb recipe for cheese sauce? I've looked through the recipe thread, but can't see one, unless I've just missed it.

    Thanks
     
    Last edited: 15 November 2009
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  3. Jim

    Jim Big Boy

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    There mst be one somewhere, I just use grated cheese and let it melt. :)
     
  4. girlygirl1

    girlygirl1 Banned

    That's what I do, Jim.

    Someone suggested the use of guar gum or xanthan gum for low carb thickening but I haven't yet tried either method.
     
  5. Jim

    Jim Big Boy

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    I have that and tried it, but the cheese sauce was not a success, it's fine for everything else though.
     
  6. sona1980

    sona1980 Gold Member

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    cheese stirred in to double cream on medium heat i think?

    i make a lemon sauce like this.. heat some cream and add bit of lemon and sometimes a bit of cheese but has to be served straight away.
     
  7. Jim

    Jim Big Boy

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    Hmm, yes, that would work wouldn't it, you'd have to be careful not to let it come to the boil I'd think.
     
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