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Hi Natasha Stay strong if you can get passed the 1st 4 days ur laughing! The reason you are thinking about food is carb withdrawal.... I went through this and even a hard boiled egg still in the shell looked appealing!! Ive just completed 3 weeks on SS and have lost my first stone! so stay...

Well done gail - I got weighed tonight and also lost my 1st stone!! Before you go out for your meal have a shake and lots of water to stop u eating too much...... Congrats on your weight loss

i would wait, as long as you are being good!

Hi Gail, I think I would get bored with the tetra, have the other ones you have more choice...to keep me not wanting something at night I start my shakes and soup off later in the day. My daily plan is 7.30am work black coffee and pints of water to keep me going. 1pm Have my shake or soup. 5pm...

oops think i copied an old post please add me on x

Hi guys count me in started 1/11/11 and im going for 14lb for November..... AlexIce 12lbs spangles 14 lbs Sammyzip50 10 lbs Nicki. 14lbs Jayellekay 18lbs - 0lbs lost - 18lb to go! FeeneyFooFoo 10lbs Louisa83 20lbs Emsiem 14lbs Kim 14lbs

Ladies ive tried the cappacino shake tonight - love it.....had it on crushed iced mmmmmmmmmmmmmm

i only started yesterday - so day 2 for me..... looking forward to my soup in a bit lol

yes i have but only had a stone to shift then..... that was 3 years ago - since given up smoking and eating and drinking what the hell i like.....lol was fun while it lasted, but having 3 wardrobes full of clothes i cant get on is a wake up call!!!

Hi Guys well had a shock at my weigh in was even heavier than i thought!!! - day 2 today and so far so good..... really liking the maple & Pecan porridge - hows everyone else getting on?

Hi Kurlyk8, I start SS on Tuesday same as you..... ive got 3 1/2 stone to lose!! we can keep each other motivated....

Hi Ladies, well im off next Monday [31st] to meet my new CC having not done CD for a long time, and im so motivated to get rid of at least 3 stone.... dreading having my weigh in as im the heaviest and fattest ive ever been.... I have always found this site to be very supportive and look forward...

hello Hi Acacia, I'm Kim and I have also started my SS this week - on Monday.... i also weigh 12st 8lb and ive aimed to lose 2 1/2 to begin with - but ideally need to lose 3 stone. Im doing ok so far, just keep drinking plenty of water and keeping myself occupied. At an evening whilst watching...

Morning All, Well day 1 over and it went pretty well tbh.:) Had my 2 shakes and a soup all swilled down with 3 litres of water.... i spent the majority of the day backwards and forwards to the loo lol.... I kept myself occupied by playing on my DS while watching TV last night. I realise day 3...

Hello Ladies, well im am joining you in re-starting today! My name is Kim, I'm 42 work full time. I weighed myself this morning and did my measurements yesterday! OMG....... i only have myself to blame for my massive weight gain!:cry: But im thinking positive and are already on my 3rd pint of...

keep positive you are doing so well..- i lost 3lbs this week also......

HI there, well i am a blubbering wreck - i cried @ everything over the weekend...... im hoping this will pass also

Hi Ladies - well im hoping to lose at least a stone by the end of May! I have a wedding on the 22nd and another on the 29th..... My 1st week ive lost 8lbs, next weigh in is on Monday so fingers crossed. As long as i can get into some sort of wedding outfit i will be happy:)

Thanks guys! - lets hope next week brings good results also!!......

Hi Guys, Well had my first way in yesterday and ive lost 8lbs in my 1st week:). Hope you all are doing well?

cheers Sunshine, will keep you posted as to how im feeling etc...... Better go and get myself a pint of water!

Well here i am again, needing to lose 2 stone at least!! I have a wedding the end of May and cant fit into any of my outfits :cry: Lets see how my 1st week goes! :sigh: I must admit i have always this site to be very supportive and friendly Thank you all Kim x

HI Guys im on my 3rd week, lost 14lb so far and my next weigh in is on Monday - not sure what to expect :-)

well done

fantastic - im on my 2nd day - all going well so far..... endless trips to the loo lol

Just thought i would say hi - im back on SS. 2 stone to lose

Thank Jim, im at work at the moment so think i will pop down to the canteen and get me a couple of sausages and fried egg for my breakfast.

This thread has made me smile - i used to weigh myself everyday, then i stopped..... i stopped for so long i gained 2st pmsl I am now having my weigh in on a friday morning.....:scale:

Hi guys, well ive done 2 wks of Cambridge SS & lost 11lbs,:D had a wk off work and did atkins lost 2.5lbs.:) I'm into my 4th week of dieting now and still kind of sticking with atkins. I dont really eat much during the day so im having a cambridge soup, still drinking lots of water also. Im not...

Yeah i use the sticks - find them a great help

Hi there just to let you know that ive now lost 14lbs yeah!

I thought i would have the bars to keep in for that TOTM when i just cant seem to get rid of my choc craving. My Plan is to cut one up into really tiny bits keep in the fridge and just have a piece when i get the urge! lol:p

Hi im so glad that you have just done this poll, as im ordering 2 bars for the 1st time tomorrow night and hadnt got a clue :confused:- ive now decided on Cranberry & Peanut Thanks:)

Hello all, didnt realise the time, i have been at work since 7am, only had water and a cuppa black coffee so far - hanging on till 1ish for my soup....... Tomato today:) Ive got my WI 2mz night, feel as if ive only lost a couple of pounds :confused: Bonus is that i have got next week off work...

Hi there thought i would share m,y news with you all - We had a new arrival last night, a 9 week old German Shepherd *****, we have called her Meisha, and she is so cute.........:doggy:

:wow:Fantastic news - well done:)

Hi VillaFan Try this website, it gives you a list of councellors for the cambridge in the Worcester area. Cambridge Diet find a counsellor Im near wolverhampton, and my other half, she supports Villa also lol:D

:Dwell done

wow didnt realise you could do so much with the shakes lol

lol I totally agree with you there! To be honest i have found that i think more about food and have my cravings when i am tired, this has happened twice so far., but i havent given in. :) im on day 10 now and lost 8lbs in my 1st week:D

Hello Ladies Well i had myweigh in on friday night and ive lost 8lbs!:bliss:

What a great idea, i havent been on the bars yet, just started week 2 so will order some for next week

Well i slept like a baby on saturday night - i had no energy at all.

PMSL = just what i needed to brighten up the day

Ladies, I work @ a hospital in the Plastic surgery Unit and i personally would never go abroad to have any Plastic surgery!!!! A Plastic surgeon has to train for 6yrs med school, 3/4yrs as a junior doctor. Then another 6years as a registra in the field of Plastic surgery before they can even...

:scale:My WI is 2mz nite - so will let you know on Monday. Hope ive lost something :fingerscrossed:

Ladies do you think there was something in the air last night?? how can we all have felt the same? lol I was also cold as well. Well tonight im working behind the bar @ my friends pub, so will be drinking water like its going outta fashion. Feel positive today which is a great hope it lasts :)

Need to be able to wear the clothes again that are hanging in the wardrobe, and to feel good about myself again

Missjen & Brooksy - thank you at least i know im not alone! The weidest thing is today, ive got no hunger, no craving nothing at all, havent even had a shake or soup as yet. My WI is 2mz nite, so :fingerscrossed: ive lost something even though i dont feel any different.

Hi there, its been 4 months since i stopped smoking after 25yrs. I used Champix, which was prescribed by my GP, these are tablets that you take for 12 weeks and they stop the craving. I found them fantastic. :)

OMG – I nearly gave in to temptation last night, not from the fact that I was hungry, I was just craving anything but I didn’t know what I really wanted…. :cry:I was really crawling up the walls. My day kind of went like this: Got to work about 7am, started drinking my pints of water and a few...

At last i know im not alone! im on day 6 today and am so tired during the day, tired when i go to bed but cant get off to sleep:8855: its so annoying. Im not sure if im in Ketosis as yet as i got the wrong sticks lol

im still trying to work it out lol

Got to ask?: Crisps out of the chicken & Mushroom packs????

:clap:Well done - my 1st weigh in is on friday evening:scale:

Hi Sealy,:) Ive been asking regarding your concerns. [I Work in a hospital] When having a local with sedation then u usually starve 6hrs Prior and No fluids 4hrs prior. The reason for this is, if you are unable to tolerate the pain then they may procede to use a GA [General Anaesthetic -...

Hi Sealy, Will you be having a Local or General Anaesthetic for your Operation? If its a general then you can't eat, but even if its a local wouldnt this be just like going to the dentist for a filling???? as you wouldnt have to eat just for that?

:winner:Congratulations - thats just amazing!!! Well Done :talk017:

Hi there im Kim and i started the CD on sat 2/1/09. My 1st goal is to get through the 1st week, so far so good. Im doing SS 100%.

Hi Steve, thanks i have just unzipped your spreadsheet & :wow: its great.

loser :sad0071:

Thanks lelly - 1st weigh in is this friday night :fingerscrossed:

Hi there, please put me down for 14lb :cross:

wow - losing weight over xmas! :party0038:

Hi charlotte, im on SS and on my 4th day, i have to admit i like the cheese and brocolli soup lol

Boring:D

my bad dream was that i turned into that giant marshmellow in ghost busters .......

lol - i too have had problems sleeping day, slept a little better last night though, so im hoping its a passing phase

well i popped to my chemist to get some of those sticks and i think they have given me the wrong ones Diastix? - or either im not in ketosis yet [Day 4]. can any1 help ?

Hi Tracey - good luck

i really didnt know that you can mix some of these shakes etc.... what a fab idea

good luck

what is the porridge like? - have only had the soups and shakes so far

Wow congratulations - I was hoping to look at your photo's but im unable to its telling me......... kimbo68, you do not have permission to access this page. This could be due to one of several reasons: Your user account may not have sufficient privileges to access this page. Are you trying to...

Hi MilliJ im also new here, im on day 4 now and all is going well..... i think?

lol

i havent a clue as im a first timer, but im looking forward to the replies you get! im on day 4

day 4 for me, and im freezing stuck here at work.... had 2 mugs of black coffee and 3 pints of water so far..... yep and broke the seal already........ :-)

hey there, i started on the 3rd jan also, come on we can do it together

i didnt realise they did a toffee and walnut shake? and i loved the idea of mixing it with bannana.....

this has been very useful thanks - now i know what im doing with aviators lol

Hi thank you all, i started CD on saturday 3rd, so far all is going well. not hungry at all, just feel bloated think that is due to the amount of water im drinking. I cant see to change my aviator pic or view other peoples profiles - not sure why? Hows every1 else getting on?

Hi there, well im on day 4, not sure if im in ketosis, i got some of those diabetic sticks last night and nothing change in colour :-( Also im feeling really bloated, just got this feeling that when i get weighed on friday night i wont have lost anything ........ think im being very negative today.

Hi there - im on day 3 and finding it ok so far

Hi there, im kim,im 40 and live in the West Mids. I started SS on saturday 3/1/09, so far i have had no probs. i want to lose just over 2 stone, which like everyone really cant believe how it has crept on :-) Good luck everyone

Hi there, im starting CD on the 5th Jan. Going to meet with my CDC on sunday 4th Jan. Im starting to up my in-take of water and reduce my carbs all in preparation.

Hi every1, im Kim and im meeting with my CDC on sunday evening. Not sure how i found this site, but it has given me a lot of encouragement when reading some of your postings.