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Breakfast - Weetabix and banana salted Caramel Green Tea YUM Lunch - Slimming world chilli con carne Dinner - Steak, mash and veg with gravy (2syns) Treat Manhattan popcorn - 6 syns Weigh in tomorrow morning!

I would also love to know the answer to this :)

matching underwear ! love ! the colour black is the key :) ;) My positive for today was I forgot my lunch but still managed to stay on plan! I have remained the same weight the past two weeks but better to maintain than go up :)

Definitely not the way to go as sustainable weight loss! When you dramatically reduce your calorie intake, you will lose weight but it can also cause all kinds of health problems, including increase in muscle loss. Further, when you start fasting, your body goes into conservation mode...

So I joined SW 4 weeks ago! the first week I lost 2 pound the second week I los another 2 pound but I have stayed the same the past two weeks! My weigh in is on Saturday and today is Monday so fresh start and more effort put in this week! I am guessing alcohol was the problem the past 2 weeks...

I stayed the same the past two weeks which is frustrating! not sure what I am doing wrong!

Hi I started 3 weeks ago too! Ive only lost 4 lbs though. Welcome!

Hello! i have made the slimming world easy chicken curry which was delicious the only thing I did different was use a korma spice instead of curry spice.. It was so tasty! I was wondering if people wanted to hare their fav curry from SW and what kind of a twist you put on it?? I tried the...

I forget her name but I know if you put in on youtube 'Syn Free Slimming World Hunters Chicken Stew 'it will come up.. very tasty and I added a bit of tumeric which she didnt mention. It was beautiful!

2 weetabix every morning plus one banana

Hi, I am 2 weeks on SW. I have made the spag bol, the curry, the diet cola chicken all easy and delish. My fav was diet cola chicken. Any other easy tasty dishes i am missing out on?

started spinning myself very tough!! one class a week is enough

Sorry to butt in. I was wondering if you could advise me on hypnotherapy and if you think it works for you? very interested..

Thanks for your help

Breakfast 2 weetabix plus one banana lunch - chicken stir fry veg soy sauce dinner- chicken stew - followed the chicken stew - Hunters chicken stew youtube video very easy and tasty 0 syns!

Hi I started SW 2 weeks ago I would love a support group too. :)

I started slimming world recently and lost 2 lbs the first week and 2 lbs the second week and i didnt feel like I was dieting at all! so impressed