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Thanks, I'll up the water and yes chocolate has been removed from my diet.:eek: well I'm off to bed with 2 pain killers again thanks:)

hi:wave_cry: I've been doing sw for a week now and weigh in tonight, but I keep getting headaches. Has any one else experienced this? is it normal? Any tips on avoiding them would be appreciated. I don't know if they are connected the craving and headaches.:sigh:

Really Thank you all for your help xxxxxxxxx

Hi thanks so much I bought 450G Morrisons meat free mince a blend of ceral and soya protein. I used roughly 100g but as you say it's a learning curve just a little disappointing, need to be a bit more vigilant hey. Thanks for the heads up about where to post as well really appreciated.

I only started slimming world on Tuesday and decided to have a green day yesterday for tea, I thought I would make meat free shepherds pie with sweede as the topping. When I went shopping I couldn't get minced quarn but a frozen soya mince it had egg in it so I thought It would ok. Looking at my...