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Hi, Most sausages contain cereal so have hidden carbohydrates. I don't know if you can buy specifically low carb ones. I find low carb really difficult to stick with in the long term but it does seem to work for quick fat loss. My mother in law looked after my dog while I was on holiday and...

Hello, Just wondering if anyone has tried aerobic breathing for weight loss? I have been losing weight steadily but, a few years ago whilst on holiday in America, I bought a book called 'Be A Loser' which got be interested in Bodyflex. Unfortunately, I never stuck with the program long enough...