Hi all, Ive come over from the weightwatchers forum to ask some questions.
I am trying to eat low carb and low sugar for medical reasons. I am also using points to make sure I don't overeat (if that makes sense!)
If I put my menu in for the day could someone (JIM ) please tell me if this is following Atkins correctly??
Thanks ...
Yesterdays menu was
brekkie - 2 sausage, 2 eggs
lunch - tuna & mayo with chopped peppers & cucumber
tea - liver (3 slices) with savoy cabbage
Ive been drinking lots of pepsi max which I have cut out today as I read that it can have an adverse effect.
Todays menu is
Brekkie - kippers with mushrooms & cheese
Lunch - tuna & mayo with chopped peppers cucumber & onion
Tea - gammon steak with savoy cabbage & brocolli.
Any advise would be appreciated as Im unsure if Im doing this right! Feels strange as Ive been doing it for nearly a week and have had no hunger at all.
Thanks
Julie x
I am trying to eat low carb and low sugar for medical reasons. I am also using points to make sure I don't overeat (if that makes sense!)
If I put my menu in for the day could someone (JIM ) please tell me if this is following Atkins correctly??
Thanks ...
Yesterdays menu was
brekkie - 2 sausage, 2 eggs
lunch - tuna & mayo with chopped peppers & cucumber
tea - liver (3 slices) with savoy cabbage
Ive been drinking lots of pepsi max which I have cut out today as I read that it can have an adverse effect.
Todays menu is
Brekkie - kippers with mushrooms & cheese
Lunch - tuna & mayo with chopped peppers cucumber & onion
Tea - gammon steak with savoy cabbage & brocolli.
Any advise would be appreciated as Im unsure if Im doing this right! Feels strange as Ive been doing it for nearly a week and have had no hunger at all.
Thanks
Julie x