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Hello All I am going to New York end of May. I have checked with the holiday company and you can take the CB diet shachets with you however, not the tetras as they are liquid form. Hope this helps x

Hi Shelley & Angie Bond Thankyou for your advice i feel a lot better. i think i just needed that kick and tommorow is always a new day. So i am going to stick with it and SS all the way. When i read insiprational stories like yours both it makes me motivated to do the same as you both have...

Hiya Shelly and Angie-bum, you both have lost so much weight. for me it puts a lot of things into prespective. i have been on CD for 3 weeks now and i have lost 1 stone. i started off at 17st 3pounds. I have been cheating and with the stress of work recently (ofsted inspection) i have been...

Hello Noddy That result is amazing, you really have done so well. You have really inspired me and motivated me to go for it. SS rocks. Are you on Bars now? x

well done thats a fab result. xx

Well done. thats a fab result. keep uo the good work. xx

Hey Hun, Welcome to the site. Good luck with your first week. Its a fab diet and you will see the results really quickly. xx

Hi All Thanks for the replys, i just had the cambridge diet chocolate bar and it tasted awful!! i got a banging headache. i have got some cranberry bars i think i give thoes a try tommorow. i just asumed that they were like ceral bars. (very disappointed)... satty xxx

Hiya Just woundering if having the bars whlist SS does this slow down the weight loss progress? and does it afect ketotis? Thanks Satty:o

thanks Thank you for your advice and kind words.. yeah you right i will put today behind me and startagain tommorow and really be determined and think of those rock and republic jeans i desperatley want. Good luck with your journey thanks again. xx x

Hey i have just ate a chagico town pizza (MINI ONE) and a packet of crisps... feel so crap.. i ahve been on ss for 2 weeks tommorow and i cant believe i just cheated. it has really hit home that i have no self control... i have proberly kicked myself out of ketotis. i need motivation, my...

I just cant believe what i am done..... i just ate a packet of crisp and a chicago town mini pizza!!! (What happened):cry:it didnt even taste nice!!! this is my second week on SS and tomorrow is my weigh in, i feel so dissapointed within myself. my down fall is the weekend i cant cope.. what...

Hi All Thanks for replying back to me, this site is soo good i really find it refreshing to find that i am not the only one in the boat. Thank you for the repiles i feel alot better. my CB counseller measured me the 1st week however not the 2nd week. when i see her on monday i will ask her to...

Hi Fellow dieters, This is my first time on time on this site so apologies for going on too much! I started the CB diet on SS last week it has been really hard, however i'm still on it and have a long way to go. i am 18 stones and 5'6inches. i need to go down to 11 stones for my height. i was...