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CD Bars

S: 14st0lb C: 14st0lb G: 12st12lb BMI: 34.7 Loss: 0st0lb(0%)
For me the cranberry bars are ok but I did come out of ketosis with the caramel bar. Spoke to my CDC so she asvised that I only stick with the peanut and cranberry bars but you must remember that everyone's different... you will be best giving them a go and see how you get on as many others are fine with them.
Best thing - give them a go but use ketosis strips to test you are ok the day after x
S: 16st13lb C: 16st7lb G: 9st7.5lb BMI: 40.9 Loss: 0st6lb(2.53%)
I have my bars over a lunch time, and have been on them for 2 weeks with no ill effects :)


Full Member
S: 12st5lb C: 11st6.5lb G: 10st5lb Loss: 0st12.5lb(7.23%)
I think you have to limit them to one per day and then you should be ok. Peanut is my favourite, I find the others a bit sickly.
Hi All

Thanks for the replys, i just had the cambridge diet chocolate bar and it tasted awful!! i got a banging headache. i have got some cranberry bars i think i give thoes a try tommorow. i just asumed that they were like ceral bars. (very disappointed)...

satty xxx
S: 13st11lb C: 9st3lb G: 9st10lb BMI: 21.5 Loss: 4st8lb(33.16%)

I have been having one bar a day since week 3, and it has not affected my losses. I personally like the chocolate bars - although they have to be cold straight from the fridge. Find the toffee ones kinda sickly...

Everyone is different, and it is trial and error finding the flavours you like.

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