Search results

Hi all, I am been on the forum all week trying to get my head in the right place for my D day tomorrow of starting sole source. I a quite excited as I have a goal to meet in 4 weeks another goal to meet in 8 weeks and have to reach these goals. I have managed to out on 3 stolen in weight in 3...

No I am going for the shakes only approach as need to lose the eight relatively quickly to keep motivation!! Good luck with your journey gero1 I hope we will get what we want with only a few bumps in the road :0)

Hi all, I am starting on Monday as I have 3 stone to lose and i suppose the quicker I start the quicker I get the results! I am really struggling with the idea of giving up food and the crutch I have with food! Any tips that will help me with the SS CD?

Hey guys i am starting ss and struggling with it big time. I did lighter life and kept the weight off for 18 months now this Xmas period with stress and medication meant i over ate and now need to lose a stone!!:( Help and support would be just fabulous :sign0144: Thanks

Hi when i lost 4 1/2 stone my hair fell out when i was eating properly again or at least getting more calories, my doctor said it was like being pregnant, when your body holds on to your hair. I was not very pleasant but it took about 6 months for my hair to get back to it original length, but i...

Hey all, I am about to start cambridge diet tomorrow. I have previously lost weight on the lighter life programme, and kept the weight off for 18 months. Recently however i have put on a stone, which was due to medication and lack of exercise over christmas. I have decided to give the...