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Hi, Thanks for your answer. I went along and joined last night - feels good to be back in the fold :) -Ally

Hi, In New Zealand you have to be at least 5kg overweight to join WW (from memory - I may have that wrong). I was at my goal weight and have gained 10kg again! I need to get this sorted, and quickly. I have found a local meeting to attend tomorrow night - but I am not sure that I would be...

Hi, I have talked to my LLC. She has told me to stop taking milk. Apparently some people do react - it is not common - but not that uncommon either. It is either an allergy as BL suggested, or it is simply that my body is not used to the fat. Even though I have been using Semi-skimmed...

Milk week is where you replace the water that you use to make your shakes / Soups with low fat milk. It moves you from a VLCD to a LCD for just one week. It is put in place by NICE to regulate your calorie intake. You are not supposed to be on a VLCD for more than 12 weeks at one time. So Milk...

Mine has completely plummetted! (I'm on week 13). I agree with Minerva - more to it than just your weight / current food intake. And I know that my husband and I are both stressed at the moment. So it is more likely that than my weight. -Ally

Hi, I started Milk week on Tuesday. By the end of Tuesday I was feeling quite bloated - my loose pants were feeling firm! I figured this was just me getting used to it. Wednesday was the same until the end of the day when I felt really nauseous and then threw up :( I am wondering if...

Hi, Earl grey tea is tea with bergomot. Different companies make it with different types of black tea, but the Bergamot is standard. My LLC told us that Earl grey was ok to have. -Ally

Wow! 17.5lb! That is really impressive! Pete- not upset anymore with the 1lb - it is still 1lb less than I was. I guess I was just surprised that it happened! -Ally

Interesting theory... I was beginning to wonder the same thing... No flavour = losses of 7lb then 4lb, with flavour = 1lb! everything else was the same. Still using flavour for this week - will see what my WI is on Monday night... Will try not using flavour if it is 1lb or so again.

Hi, I have been lurking for a while - but never posted. Thought I ought to do so... I am now midway through week ? I have had three WI other than my initial one. Been really good - no lapses. Struggled with my water intake for the first couple of weeks (Lost 7lb, then 4lb). Purchased...