Search results

it was gorgeous! I had to lie down coz I ate so much hehe scoffed the rest of my scan bran cake while watching telly later on!! today hasnt been as great to be honest, i was running late this morning so had no breakfast and when I stopped for a coffee and a chat with my friend I just had water...

hey you are on the right road and doing fab dont let a bad day ruin all your good work! Glad you are feeling more positive it really makes a difference! Not sure if this will help you but the more you eat the more you lose! I know that sounds bizarre especially on a diet but with slimming...

hey well done! every bit counts towards your target! :D

hya my advice would be, eating one meal a day wont do anything to help you and it isnt good for your general well being. The way forward would be eat three well balanced meals a day, cereal for breakfast switch to skimmed milk maybe a salad or sandwich for lunch using wholemeal bread and no...

Ok its D Day and so far so good! Breakfast: new potatoes fried in fry light, 2 eggs scrambled in with potatoes then serve with baked beans over the top! super filling and all free (even managed to get a speed food in aswell) Lunch: savoury egg fried rice, quorn pieces cooked in soy sauce...

Thank u!:) so is there a certain day that we weigh in or do we let u know? Sorry am new to this..... (not dieting just the forum hehe)x

Ohh can I do it too? Eating 5 speed or super speed foods everyday can have super results! Make a pot of soup and you will have covered all 5 speeds in one sitting! :D

hey thanx Adele and Jim for your well wishes! Good luck to you too Adele I know we will all achieve our goals through sheer determination! Jim I am in awe that you are at goal a big well done to you! I tried Atkins about 9years ago and did fantastic on it but the carbs found me and have to say...

Hello fellow slimmers! I was having a wee nosey online earlier and came across this little world of forum users and couldnt believe what a huge support and inspiration you are to each other and decided I had to join! I'm jumping on the Slimming World wagon and this time I will be hanging on...

carbonara sauce Hi I have just started back on the slimming world diet today but I did it last year and lost over 3 stone and I love love love pasta! I use to make the carbonara sauce which was delicious! Ingredients: Chopped Onions Mushrooms fry light spray bacon (use B choice for this)...