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Hi Irene, yes I have already posted them but here they are again Our 3 results Calculations for each individual %: esp107 - 2lbs = 1.37% Forest290 - 1lb = 0.54% Maybe_Baby - ? = no results posted lena - 0.5lb = no result posted simplylucy - 3lbs = 1.32 % blondegayle - 1lb = no result...

Hey blondegayle, can you post your result for the week please (week just gone) so I can include it with the teams results: Calculations for each individual %: number of lbs lost divided by weight last week in pounds multiplied by 100. Shame that your CDC stopped like that :S how annoying! I...

Well it's been a bit dead here :( I hope you're all alright. Calculations for each individual %: number of lbs lost divided by weight last week in pounds multiplied by 100. Our 3 results Calculations for each individual %: esp107 - 2lbs = 1.37% Forest290 - 1lb = 0.54% Maybe_Baby - ? =...

I've lost 1lb; not great but I'm happy considering how the last weekend had gone. Can I have your weight loss percentages ladies. Calculations for each individual %: number of lbs lost divided by weight last week in pounds multiplied by 100. Thanks

so how's everyone doing? I've tried the choc tetra ice cream, it was yum!! I've got my WI tomorrow :) I'm still getting headaches but I don't think it's due to carbs withdrawl as I've been in ketosis for a few days now. I'm going to try to increase my water intake even more and see if it helps.

Hello Ladies; I hope you're all well. Well done on your losses everyone :D!! I'm back on 100% finally, took me a few days... had to go through the headaches etc again grrr. I'm seeing my CDC on Saturday again so I hope all the damage I made will be gone by then, according to my scales I'm just...

Results are up; sorry for the delay this week!! Congrats to Exp107, our biggest loser of the week :D I missed my WI as we stayed in Calais (and around) for longer than expected and we just got back home a couple hours ago. I was super naughty... oh god... as if I hadn't learnt my lesson the...

Calculations for each individual %: number of lbs lost divided by weight last week in pounds multiplied by 100. Our 3 results Calculations for each individual %: esp107 - 4 = 2.74% Forest290 = no WI n/a Maybe_Baby - 3 = 2.07% lena - 1.5 = 0.65% simplylucy - 3 = 1.30% blondegayle = - 3 =...

Hello girls!! Sorry for not being around lately, we decided to spend some extra time in France as we were enjoying our lil break :P Working out the results right now, will update this post in a min.

Woohoo well done on the losses Girls :D!! I'm back on SS+... couldn't manage 100% SS anymore. Ah well :P So my tummy is back to being bloated :S But at least my jeans are starting to feel loose, hoping to go down a size in a couple weeks :D Have you girls lost much dress size wise? Oooh I...

Well done on your weight losses girls; u're both doing great :D Good luck on your WI Blondegayle. I'm not sure about the mousse mix as I've not tried it yet.

oh no!! I'm so sorry for your loss Lena; loads of hugs!!!!

Our 3 results Calculations for each individual %: esp107 - 3lbs = 2.05% Forest290 - 0.5lbs = 0.26% Maybe_Baby - 2lbs = 1.36% lena - 1.5lb = 0.65% simplylucy - 6lbs = 2.54% blondegayle = n/a this week as only just started CD Biggest loser: simplylucy = 2.54% (well done!!) Calculations...

I don't have Lena's results so I'm using the numbers on her profile to work out her percentage.

Hiya, yeah I was just going to ask for your weeks results :) (divide pounds lost by the weight you were the previous week). I've been busy this weekend so not had the chance to pop on the internet. I had my WI yesterday and STS (well a 1/2 pound loss) :( A disapointment but tmi I know but also...

well done :D

oh no; hope you feel better soon Maybe_Baby!! I had a heart scan today in hospital - just a check up, all looks fine - anyway, they measured me and weighed me too, and to my surprise I'm taller than I thought (well last time i was measured i was a teen); I'm 176.5cm; so over 5"9... all I could...

How's everyone day been? I'm back on 100% SS for now, scales don't seem to be moving much booo but ah well; I'll get there :P How are your first few CD days going blondegayle?

Well done Lucy :D!!

ooh I really hope so exp107 - god that made me feel down this morning :( I'll stick to SS and see how it goes. I was happy though as on SS+ the pins and needles I was getting in my arms had vanished. Those ring adjusters look good; might have to order some soon :D

I'm in :) Purple Hugs - 14lbs Becky - 28lbs Katycakes - 10lbs Sarette - 14lbs Change35 - 18lbs Bibiana -14lbs melissa85 - 15lbs Eyeontheprize (nina) - 14 pounds please! IndianPrincess - 14lbs The True Me - 10lbs Bevy - 14lbs Slimpossible - 14lbs Forest290 - 15lbs

Well done getting back on track :D

grrrrrrrr; so annoyed; my ketostix is negative!! grrrr grrr grrr grr I guess I'm sticking to 100% SS and giving up on SS+ for now then :( All I had yesterday was a tiny white fish filet of 80 calories and a couple florets of brocoli - along with the tetras - how that's kicked me out of ketosis...

Well done on the weight loss blondegayle, and glad u like the CD meals so far :D I was wondering about rings too yesterday, mine aren't slipping off yet but they're much looser. I know my grdma used to stick a tiny piece of "anti-slip" furniture pads on her ring that was too big; not sure if you...

Hey Tanya; funny u mention the pins and needles as I thought it was just me!! My arms seem to go "numb" really easily since I've started on the diet - ie: when i'm holding my daughter while she's having her nap, i'm sat on the sofa and within 10min my arm will turn white and start pins and...

i know i'm OT; but Wow! How did u manage that?? I force myself to increase my step count every day and just getting to 5000-6000 seems like an achievement lol!! Back on topic... hmm personally I'd prefer to add a meal - it gives an incentive to be good 'til then and also I believe it will make...

I am so tempted too; and I haven't been making any so I can imagine how much harder it must be for you to resist. To put you off: Serving Size: 1 oz = Calories: 54.9, Fat: 0.7g, Carbs: 10.4g, Protein: 1.5g and that's tiny w/o any topping :(

Probably best to get an answer from someone who works in the medical field. I'd recommend that you call your GP or speak to a nurse and let them know you are on a VLCD. Personally I'd go up a few steps just in case.

There isn't a cancellation policy; you see your CDC to buy your packs, if you can't make an appointment let your CDC know so you can re-arrange. If you wish to quit just be honest with them... They can refund your unused CDC meals too.

On SS+ you should be in Ketosis. Are you sticking to the portion size and allowed food? The average weight loss is between 12-14lbs a month on SS+ so I can see why you're so disappointed. Talk to your CDC; if you're sticking to the portions etc your weight loss should be much greater. Otherwise...

So how are your days going girls?

congratz; that's amazing :D

I just have lil treats atm: I go to Lush or the Body Shop after my WIs and get myself a lil treat, so far I got a Bubble Bar (Lush), Massage Bar (Lush) and some Papaya Shower Gel (Body Shop) - I love these sorts of treats :D When I get to goal or close enough to it, I'll buy myself a fab dress...

Yay!! Well done on your losses girls :D!! I've weighed myself this morning and saturday's weight gain is already off and I'm in ketosis :D woohoo I've decided to stick to SS+ for this week so I'm having a light white & green dinner - at least it's giving me a change from the choc tetras. I'm...

The first week is usually the biggest loss - especially if you've stuck to it 100% so I can understand why you're disappointed. Maybe it's taking your body a lil longer to adjust and you'll see better results next week. Was it your totm as well? As this seems to slow down the weight loss for...

Well done on your WI :D! Lena - I'm sure you'll do well too, hopefully the nachos didn't even kick you out of ketosis too much :P Thanks for the support; I know the extra bit I put on will come off soon but at least I've learnt my lesson lol; I know I'll have to get through the hunger patch...

6lbs loss for me; so 14lbs gone and 18lbs left 'til the end of the easter challenge :)

It's a shame you're not happy with the article but as you say I guess it was somehow expected with this types of papers. At least it sounds like you look fantastic on the pictures!! Are you going to post some :P ?

We came 6th this week; well done Girls :D Well done on sts ditzeeblonde, and good luck on the new diet!! I'm also learning more about carbs etc for after the diet. I did a ketostix this morning and I'm not back in ketosis yet; eek; well I guess it does take longer than a day but I was really...

It will take about 2-3 days to get back in ketosis. As of the horrible possible side effects they vary from one person to the next; but you might go through the hunger, headaches etc again. Just keep on drinking your water and think of the gorgeous dress you'll be wearing in June :D

nice results; u've done great :D I've also had a naughty day this weekend (daughter's bday party) but I'm all back on track - no other choices!! lol Yes they do porridge in 2 flavours: a plain and an apple cinnamon one. I was fine with all the flavours for about 10 days then all the sudden I...

Yes the WI is different for everyone; it varies on when you see your CDC. I see mine on Saturday mornings. ooh Kinder eggs; I love them - my fav chocolates lol. It's a shame they must kick u out of ketosis instantly :( It's great that you have a deadline for your goal, huge motivation!! How much...

Team 21 is now full :)

Welcome to the team blondegayle :D I hope the switch goes smoothly for you. How long have you been on LL for?

Yes hair loss can happen on this diet from what I've read on this forum. This is why I started taking nail & hair vitamins - to be on the safe side. I use Boots own brand, they are also on 3 for 2 so about a tenner for 3 mths worth; and they haven't changed my ketosis :)

Hey girls; I hope you're all chilling out today :D Thanks for the results, I've worked out our numbers :) Looks like we might have a new team member Yay :P Our 3 results for last week: Calculations for each individual %: esp107 - 1.5lbs = 0.55% Forest290 - 6lbs = 3% Maybe_Baby - 2lbs lbs =...

To work out the results you need to divide the amount you've lost by the weight you were the previous week. ie for me: I was 200lbs last week and this week I lost 6lbs so my percentage is: 6 / 200 = 0.03 then you multiply by 100 for a percentage result = 3% Our result will still get accepted...

Hello ladies :) Could I have your WI results for the week to post them by tomorrow 6pm. My WI was this morning; lost 6lbs - yay! :D but but but I was very naughty today; ah well... back on track tomorrow! I've enjoyed some food today (daughter's bday party). It was a nice break and I really...

Hello Ladies; well it's been a busy day here. Some relatives arrived from France/Belgium and are here 'til Sunday. Somehow I'm managing to be super good food wise and sticking to my cd meals. I've been baking all night - daughter's first bday party tomorrow; so there will be loads more...

oh no naughty naughty :P We've seen Bolt too; my son really enjoyed it too :D Been good today, didn't feel the need to SS+ so stuck to SS fine. Not much else going on really, I've sts on my scales for the past 3 days so not too happy but I hope it will come off in one go - also still totm so...

hmm thanks for the reply Lena :D I'll c how it goes but might just have to live w/o the bread that day then - the hunger was horrible enough to go through once.

Just booked a day trip to Calais (super offer Cheap ferry Deals: £19 for a day trip to Calais, £28 case of wine and 2for1 food :P ) and decided that I will be enjoying my food that day - bread, cheese & wine!! maybe a restaurant meal too hehe. Still not sure about the bread hmmm; can I stay in...

Well done Lucy; 3lbs gain isn't bad at all and like you say I'm sure it will all be off + more by next week :P

CD is great because you will lose weight much quicker than WW (average is a stone a mth) - but it is a bit harder especially in the first 3 days (about) 'til you're in Ketosis. If you're determined than CD is really great - but be prepared to give up on food for a while.

I'm glad your fiance noticed your weight loss MB; must be a nice boost :P Good luck on your WI Lucy; hopefully you haven't put on as much as you're expecting. And well done on doing your assignement :D I did a uni degree (whilst having to take care of my son) it was super hard to find the...

yum @ the tuna salad; hope it was yummy :P I've coped 100% SS today in the end, I'll see how I feel tomorrow but I think I'll be SS+ from tomorrow to Sunday and see how that goes. As long as the weight loss is similar and I can avoid the extra temptations then hopefully I can just stick to SS+ :D

well done on the weight loss! I'm on day 11 and I can't wait for the bars!

sounds interesting; are they suitable on CD then?

Well done Maybe Baby :D btw I love your avatar :P Seem the film over the weekend and starting the first book tonight :D

Thanks for the great advice Lena :D

I feel a bit better already; I just put my music on loud and danced around like mad with the kids lol. I will get over this bad batch and stick to it - I want to lose the weight too badly even if I'm drinking choc tetra for the next 3mths lol. Are you really leaving us Yummy_Mummy?? :cry:

Hello ladies, I hope your WI goes well MB. Still struggling today, I can't even look at my cd meals. The thought of shakes or porridge just makes me nauseous :S Only thing I'm alright with right now is the chocolate tetra, problem is I don't have many left and I was supposed to keep them for...

Well done; you're doing great!!

woohoo congrats lena; that is fab :P I've resisted any temptation too and just about to go to bed; come on day 11... nn girls :)

Thank you for your reply :D

Sounds like you are iron deficient; I suggest you take an extra supplement and if it doesn't help go see your gp.

Wow; amazing!! Congratulations!! Was it hard going from CD to WW? Did you put on weight on when you switched? Reason I'm asking is I'm considering doing WW once I reach my CD goal of BMI 25.

Well done exp107 :D More than likely you lost more than that just with the time of the weighing being different (u've had more water and lunch etc). Day 10. I'm struggling today... don't know why. I've been hungry; proper hungry - I feel like I could kill just to eat the onion that's on my...

You never know and might get away with it as it's a small amount u're having. Have you tried a Ketostix? I know some ppl advice not to get them as you get tempted to test too often but for these sorts of situation I think they'd be useful. I'm on hair & nails supplements (contains oils etc) and...

Do not worry too much; it can happen when your weight fluctuates. Personally my period stopped when I went through a weight gain phase over Christmas, and it only just got back to normal.

Yup 4th is fab so well done girls!! Would be great to get in top 3 next week :D Well done on not giving in to your craving Lena! Good luck on your WI! Lucy - I'm glad u're getting back on track right away; I hope u had a great time (and Happy Birthday!) Tomorrow is my daughter's first Birthday...

Well done resisting temptations YM :D Keep it up for the week and you should have a great WI result :P

My result from my saturday WI : 8lbs lost :D Everyone should have their first result for the challenge by now no?

I've ordered a slendertone belt as I have a jelly belly from my pregnancies and I think it will remain even with the weight loss; I'll let you know how it goes but from reviews/testimonials it seems good - as long as you follow the routine (5 days a week et) and control your calories (perfect on...

hmmm that sounds strange. I have a sweet taste in my mouth usually in the afternoon more which I can taste when I drink my water too but the texture feels the same. Maybe ask your CDC about it? Still no post from Lucy so I will be submitting the results I worked out for her as they are due in 45min.

Well done Lena for still being in ketosis! I was good yesterday and stuck to my CD meals and went for a long walk with my lil family. I thought it was best to be as good as possible 'til Thursday when my parents and cousins arrive, and are staying over 'til Sunday. I'm hoping on doing SS+ while...

(for the moment Lucy's info is just my estimate with her profile figures, I will update this when she posts but hopefully I've worked it out right.) Our 3 results Calculations for each individual %: esp107 - 3lbs = 2.05% Forest290 - 8lbs = 3.85% Maybe_Baby - 3lbs = 1.97% Yummy Mummy xx -...

Btw thanks for the results girls; just need Lucy's results now :)

Thank you :) Yeah I'm pleased with that, I know I won't be getting such good results from now but it's a great start. I did SS 100% - no picking nothing :( well :) lol I'm finding the diet alright; first 3 days were hell but now I feel much better. It's hard not being able to eat real food; but...

Hello ladies; I hope you're all having a great valentine's day :) My WI this morning went well; lost 8lbs (which works out at 3.85% I think) so I'm pleased with myself and motivated for the hard week ahead. My CDC had even less flavours than last week so I wasn't very impressed. I might have to...

Hey girls; just thought I'd ask now while I remember: could you post your results/percentage loss for the week so I can submit it tomorrow evening. Thank you :D

2lbs is good; well done YM :D I'd love to go to Florida, sounds like a great incentive for you to get to your goal :P You can ttc after that (can't do much rides wise if preggers in florida) and enjoy being a slim mum-to-be :D! My WI is finally tomorrow; a bit worried now as my TOTM has started...

YM - how did your WI go? :)

So girls; how's your day going? I hope u're all avoiding temptation :P I've been good; proud of myself for not trying to have a bite at the muffins that are sitting on my kitchen counter hiding under a tea towel; lol. I think the weekend will be the hardest - to see hubby eating tasty things at...

I've had a strawberry shake for breakfast and just had a plain porridge for lunch (I like it at lunch as it's the "thickest" meal so feel like it keeps me going longer) and I've had 1.5 liters of water so far; I'm aiming for 4 liters :) Not feeling hungry so far and no cravings either :P The...

I'm in; great idea :) I've managed my first 6 days 100% SS so after today I will have made it without cheating for my first week; Yay :D! My WI is tomorrow so at least I'm motivated. I wanted to cheat last night, I made muffins for the kids and hubby and I so wanted to take a bite... I made it...

MB - I hope u'll feel better soon! are u on SS or SS+, can't remember? It might be worth adding a meal for your acid reflux and see after a couple days if it's helping. I don't think I could get through this diet on one flavour, well done for coping! I'm going to look for that thread u've...

glad u feel better Lena :D

aww Lena; hang in there - it will pass soon :) Keep downing your water. I've been alright today, starting to feel peckish as it's soup time soon. Getting closer to my WI - I'm excited :) It's on Saturday morning so looks like I'm the last one to get weighed. Yesterday I've started watching the...

Morning ladies; hope you all have a good day :P Hoping to drink at least 4 liters again today - only got to 3 yesterday.

Thanks; the banner looks great :D YM - the first few days are horrible to stick to 100% but you need to manage to get yourself in ketosis then you'll feel much better. Stay away from all temptation and stop doubting yourself - you can do this!! Think of the long term slim you; you can do this :D!!!

ooh can't wait to see what the banner looks like :P YM - the positive side is that you didn't over indulged when you could easily have done. Congrats again Lucy :D it's really motivating to know other's great success with the diet! I'm sipping my vanilla shake, it really is my favorite; which...

Wow!! Well done Lucy, that is amazing!! :D Thanks for the advice, I'm going to start my research on low carb meals :) I haven't been drinking as much today; I was scared of needing the loo on the way to the dentist or way back home - as it takes an hour each way... anyway; don't need to go...

Hello everyone :) Good work on the signatures; I also like E and H - adding some glitter would be fab too :P Good luck on your WI Lucy! We have 2 kids and I wouldn't mind a third but as we have one of each it's a big No-no for hubby :( ah well... we'll see in a few years I think. YM I...

Good luck and well done getting through the first day :D Just one lil thing, I think the bars are only supposed to be introduced after week 2.

Yay; well done Lucy :D Here's to 4 liters tomorrow :P

Nice new avatar too Nicola :P Yeah it would be great to have one for our signatures. I only know how to use Paint so I doubt I can make anything great lol. I've had my hot chocolate, it was quite nice I must admit. I'm working on my 4th litre of water for today; I never thought I'd even manage 2...

I'm out of tetras - only had 2 choc ones; but will stock up next time and try them as an ice cream and mousse too :P I still get one cd meal for tonight so will try the hot chocolate version; all this chocolate talk is making me hungry now lol. PS- like the new avatar :P ?

Hi Michelle, Sorry I didn't notice your post; this group lost some members and didn't have a team leader for a while but the group is now full. For vacancies please see http://www.minimins.com/cd-teams/62689-team-advertising-agency-16.html there are some vacancies in other groups atm :)

ooh prawns; sounds tasty :P I might have to give SS+ a go by the end of next week so I can have one low cal meal. Reason: got relatives visiting including my mum and she would go nuts if she found out I was only having 100% "diet" shakes. I know it will be a really hard time watching them all...

belly

rabbit

Yeah that sounds great :) Are you on any food at all at the moment or on 100% cd meals?

just having it - it's really salty isn't it; hmmm could make some nice crisps or popadoms maybe. Do you girls cook much with your cd sachets? I haven't tried any recipes yet.

Good luck missjelly; looks like u've done well so far so I hope CD will work well for you :D This is also the last time I diet!! :P

Well done on the 3lbs :D!! I'm glad it's nearly "soup" time :P Still trying new flavours, I'm on the Leek & Potato one tonight.

Good luck :)

can't c any pics :S probably cuz not up to 50 posts yet but thought when they were posted i'd be able to see them :( Anyway, a big congrats on the weight loss so far :D edit: can see them now - Wow; u look amazing!!

Good luck :D I have the same problem; it's also once the kids are in bed that I like to think more about food - especially if hubby is snacking in front of me.

Yay; thank you very much for your replies :D I feel more re-assured getting some now :)

lil bump - anyone... :)?

furniture

yellow

I think it's to stop your body going into starvation mode or something; well it's what I read on an old post :)

The first few days are the hardest so hang in there :) I'm on day 4 and in ketosis since yesterday; feel much better now. I'm on 100% cd meals - 4 of them a day; I find it easier than being tempted with real food, especially for the beginning.

Good luck to the new starters :D I'm on day 4 - my second day in ketosis and even though I'm not having hunger pains anymore I'm currently fighting with my cravings/bad habits. I've stuck to it 100% and there's no way I'm going back now! About the cappucino shakes, it's also my least favorite...

okay... so I've had my morning shake and my porridge for lunch (I prefer it at lunch as it's my "thickest" meal so I feel like it keeps me going longer IYKWIM) it's now 2pm and I'm hungry - well it's not the same hunger as the past few days so I'm sure it's just cravings and habits. Grrr maybe a...

Perfect; thanks :D

That's fine I'm happy to do that :) I should get to 50 posts in a few days anyway I reckon. Is their a specific time when I need to post the results? ie: Saturday evening? Thanks for the info :)

wow; that is fantastic! Well done :D

From what I've read regular toning exercices in the long term will give the best results; you can also use toning creams/oils as you lose the weight and afterwards; there's also body wraps that can help - my SIL did a package of 3 Universal Contour Wraps and they helped her get her lose skin...

I have the time to submit the results; only thing is I have no idea where I would be supposed to be doing it. If someone can point me in the right direction I don't mind doing it but I'm not sure you feel about having a "newbie" being the team leader... :)

I'm paying £1.80 per sachet and £2 per tetra (and bars); also got charged £3 for the 2 booklets. Does that seem high to others then? I thought it was a fixed price so didn't think of checking with other CDCs around my area. She also doesn't seem to stock all the flavours but I'm not sure if she...

From doing a quick search it seems like you are allowed to take a supplement for your hair & nails while on vlcd - I'm considering this as I have a tendency to lose my hair quickly with changes of seasons, stress, etc so more than likely cd will effect it too. Just wondering if any of you are...

I don't mind the porridge, I look forward to the texture really as it's the thickest thing I'll eat in a day. If you're not keen on the soups try the recipes that are posted, some look really good :) http://www.minimins.com/cambridge-diet-forum/2518-recipes-foodpack-muffin-crisps-fudge-cake.html

I'm not allowed access on the albums boooo... I guess I don't have enough post counts yet or something. Well done on losing all that weight!

Well done; must feel great reaching your 10%!

Well done Lena :D I'm getting excited about my first WI... I know it will probably be my biggest lost in one go so I can't wait to see the numbers and see how it's all worth it :P I think I'm in Ketosis now, been having a weird sweet taste in my mouth and just done a ketostix which turned...

I'm finding the soups alright so far, really watery but taste seems alright so far, I have one soup a day as part of my cd meals. Only disappoitment so far was the cappucino shake; and my fav so far is the vanilla one :) I can't wait for the bars to have something to chew! Good luck...

Ooh the Clarins toning body oil sounds very nice :) I am using no7 slimming cream atm, I got a few bottles free with vouchers a few months ago :D I'm planning on treating myself to some pampering treats as I lose weight; well I'll be popping to Lush for a lil something after my WIs I think :p...

I'm in :P I'll go for a goal of 32lbs lost by then. My WI is on Saturday mornings. Good luck to everyone!! edit- made us a countdown ticker:

Wow well done Nicola!! and GL Lena :)

Hopefully u've found the answer to that question by now but just in case you haven't have a look at this thread http://www.minimins.com/cambridge-diet-forum/18670-cambridge-diet-product-list.html

Well done on the ticker Sole :D Caprica: ooh I'm jealous :P Day 3 here and no signs of ketosis yet. Hoping it will kick in tomorrow!

Me again :P Just happy to say that after feeling bloody hungry all day the hunger has finally calmed down; woohooooo! I had lost hope lol. Hoping the feeling won't come back any time soon though. So how are you girls doing today?

Well done; that is great!! I'm on day 3 so finding it really hard still but hearing about others' results is really helping me get through :)

Hope you make it to your WI Nicola. I really should buy a few extra meals in case I can't make it to my WI due to snow or anything - as I was only given exactly enough 'til my next visit. On day 3 now, woohoo! Just had my first vanilla shake and it tastes really nice imo, my favorite so far! I...

Thanks Lena :) Yeah I am sticking to it :P I'm off to bed now so I'm happy to say I've managed my first 2 days (so my first mini goal!) and I've watched hubby eat pizza and chocolate muffins for dinner... grrr But yeah, all worth it - thinking of this summer's bikini :P hehe Next mini-goal -...

I'm on my second day of SS. I'm on 4 cd meals though as I'm "tall", still really hungry :( I'm sticking to it; plenty of water and trying to keep myself busy. I can't wait for the ketosis, I feel like I'm torturing myself being this hungry but I know once I'm at a normal weight it will be much...

Just downloaded it, looks great - Thank you :)

Well done CardiffGirl; I hope my first WI results will be similar. Just wondering as we're the same height - are you on 4 cd meals a day too?

I have 51lbs to lose; I've done my ticker but not done my profile yet. I feel even more hungry atm as I'm an evening eater, it's hard but I'm sticking to my water - I will succeed! Can't wait for the ketosis when hopefully the hunger will disapear :P

I'm having to go back and forth to the loo too but at least it's increasing my daily steps count :P I hope all the water will also have a good effect on my skin, I've got the skin of a teenager atm :cry:

It's my first day and I already can't wait for the bars... lol and the water flavouring too; I've never been a big fan of water but I've been so hungry today that I've been fine downing water like "mad" - well I've had 2liters so far which seems like loads to me already lol. Is the vegetable...

Oooh congrats on the jeans size 16! I hope I'll get there soon too... :D Name... Stefany Age... 23 How much you want to loose... 51lbs Proudest Moment... hmm when I look at my 2 beautiful kids :p Where abouts in UK you are.. Nottingham; but I'm actually French :) Anything else you wanna...

ah right; thanks for the info :D

sorry for the noob's question but it's bugging me; is it normal that I can't access people's profile album and photo gallery? Keeps telling me that I do not have permission? Thanks in advance :)

Thanks for the link Mat and Good Luck to you too :D

Oooh nice weight lost exp107! I know it will be hard but reading how successful others have been is really motivating! A bit of info about me: I'm a 23yrs old mum of 2: a 3yr old boy and my daughter who will be 1yr old in a couple weeks. I was always a little bit overweight but I have really...

Hi, I'm having my first meeting with my CDC tomorrow morning. I'd love to join a team, is there a space available still? Thanks

Hi everyone; thought I'd introduce myself as I am about to start CD too and I look forward to the support on this forum to help me get through! I have always been slighty overweight but after having 2 babies and never managed to lose the baby weight I have crossed the line to the Obese category...