Vitamin supplement for hair & nails

Discussion in 'Cambridge Weight Plan' started by Forest290, 9 February 2009 Social URL.

  1. Forest290

    Forest290 Full Member

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    From doing a quick search it seems like you are allowed to take a supplement for your hair & nails while on vlcd - I'm considering this as I have a tendency to lose my hair quickly with changes of seasons, stress, etc so more than likely cd will effect it too. Just wondering if any of you are taking supplements while on cd and if you believe it's effected your weight loss or not. Thanks!
     
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  3. Forest290

    Forest290 Full Member

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    lil bump - anyone... :)?
     
  4. happykitten

    happykitten Full Member

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    Hi, I've taken hair, nail and skin supplements throughout my time following w8 with no effects on weight loss. Boots own brand is good and usually on 3 for 2. Holland and Barratt have their own half price at the moment. When I stopped taking mine my nails started to crack and split so I've restocked x
     
  5. ZoBo

    ZoBo Silver Member

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    I take Nourkrin, which are a hair supplement. I notice that much less hair falls out when I'm taking them.
     
  6. Forest290

    Forest290 Full Member

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    Yay; thank you very much for your replies :D I feel more re-assured getting some now :)
     
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