Search results

Don't go cold turkey! I was addicted to cola for over 10 years. I seriousely drank nothing but cola every day... About two bottles a day. Once I realised it was a problem I tried several times to go cold turkey off it and had some horrible side effects - sickness, shakes, headaches, runs...

I'm in the same boat... Just counting calories, no specific diet as such just trying to eat sensibly and hopefully between that and exercise I'll lose some weight and tone up! I find because I'm not following a specific diet it's really hard to chat to people about it though - especially if...

Thanks! Loving it here already... There's so much to read!!!

Sounds good to me! I'm new but can I join too???? Shelbell - 10lbs - 0lbs off - 10lbs to go Kaitlyn - 10lb - 0lb off - 10lb to go Rachel L - 5lbs - 0lbs off - 5lbs to go Muppetgirly - 7lb - 0lb off - 7lb to go Traceym - 14lb - 0lb off - 14lb to go Little*red - 8lb - 0lb off - 8lb to go Rhuba...

Hello all! I'm a newbie here, just had baby #6 and looking to finally get my sexy body back now the kids are all done with... I'm not really worried about weight loss as such, although I am overweight as I'm 5 foot 6 and weight almost 12 1/2 stone. Eep! My ticker below was correct a few...