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hi all, about to start refeed after 4 weeks on tfs. found out i have a dairy allergy so i wont be using the LT products on my refeed or maintenance and reading through all your posts, you're all doing great - and you're all having LT shakes/bars for breakfast!!! any ideas on what i can have on...

Hello there, Im just starting week4 of lipotrim, feeling a little down as i thought id have lost alot more by now but hey, im stickig with it for another week at least!! w1 - 6.5lb w2 - 3.5lb w3 - 2.5lb looking forward to talking toyou more in the forums ;)