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Hi Jackie thanks for the check in:D Ive done ok today feel quite full as i seem to have eaten far more than i normally do! Have another question tho are ryvita dark rye a hex?? Hope youre day has been good x

Lol!! Thank god:) That's where i've just been and i was sat eating one when i posted;) Thankyou! xx

I think i will prob end up doing that! Like you say its nice to be able to have the rice pasta or potatoes with you're meal sometimes:) xx

Are the activia snackpots syn free also??

Thanks Jackie that was a good link:) Need to get to grips with all the superfree foods now:wave_cry: xx

Wow!! Lots then:sigh: Thanks for reply xx

Can anyone tell me if the fruit muller corners are free??:confused:

Thanku:):) Will have a scout around;)

Thanks for reply:) Are you doing the ee? Will i not be able to master it with my old green & original books? And with the help & knowledge from this site??:D

Can anyone help and give me some pointers pleeeeease:wave_cry:

Hi all:) Well here i go again! After losing on lipotrim, getting ill & putting most bk on:cry:Ive decided to go back on slimming world as when on it 5 years ago i lost a fair bit. I bought the magazine yesterday and its all changed so much! quite like the look of the extra easy plan but need...

Hi all1 Well here i go again:) Having done the lipotrim getting ill and having to come off it, then putting weight back on:cry:ive decided to go back on to slimming world, as i did this about 5 years ago and did lose weight. Bought the magazine yesterday and so much seems to have changed! I...

Thankyou so much. Will have a look at the atkins now.:) x

Many thanks for youre replies, just feelin a bit gutted! So the atkins mostly can i have flavoured water or diet coke on this? Appreciate ur help:)

Hi, I need help and tips quick please!!! Have been on lipotrim for the last week had weigh in today and have lost 10.3 lb! But the pharmacist has refused to give me anymore:cry:. I have an eye infection that ive had before and normally get hospitalised with, at the mo im on quite strong...

Hi Kim! Thanks for youre mail. Just back from weigh in and am happy and sad!!!:break_diet: Have lost 10.3lb whoopee! But the pharmacist (wana call him other names;)) Has refused to give me anymore lipotrim! Says i need to get well first make sure infection has gone, and that the antibiotics im...

Hi Lynsey how is you're first day going?:p

HI TO YOU BOTH! Now on day 5! not felt hungry at all.Plagued with an eye infection today tho so not feeling the best! Hope you both go far on you're journey. Keep in touch xx

Thank you both for youre replies!! Im glad about that as bein a coffee drinker just beginnin to feel like im gluggin all day!

Glad to say im a bit warmer today!! But now have an eye infection:cry:. Does anyone know if its ok to take antibiotics whilst on lt? Coping ok with cooking for family have done extra meals a couple of days and froze them so dont have to cook everyday can just pop in the oven!;) Roll on...

Hi Irene thankyou!! and well done on you're loss too!

Hi Jim, Thanks for that. He did say it felt like he was a bit fluey! Hopefully it'll pass before he gives in to calling for an hot indian curry!!

Hey u! Well done on keeping the 6 stone off thats fantastic! Not ventured to the gym yet got a treadmill at home so been doin a bit on that, also got 4 kids so lots of running around for them! Will miss my weekends with hubby & mates (used to have weekend drinkies!) Sat nites were our...

Hi can anyone tell me if youre teas & coffees throughout the day count within your water intake?;)

Hi! Well done to u to!! I really have been feelin good apart from the chill! Hubby is a different matter tho he started same day as me but is feeling really washed out.no energy wotsoever. Hope this soon passes. Lets hope we both have good news on monday with the weigh ins! Dreading the weekend...

Hi lynsey, Im on day 4 & feeling good, just a little cold!! Got my 1st weigh in on monday so fingers crossed. Must admit with feeling cold im struggling to drink all the water! Im more of a coffee girl! Good luck with your start tmrw!

Hi im Kim, Started lipotrim monday doing ok! Had to return soups! They were horrid! Feeling cold though. Hubby started same day as me and is feeling totally washed out and energyless, im thinking maybe his job as quite physical? Will this pass? Did anyone else feel like this?:o

ticker! Another question why does my ticker say 185lb lost? underneath when that is my starting weight?

Hi im Kim, Started lipotrim on monday feelin ok, but had to take the soups back to chemist they were HORRID! Had origionally got 14 of them as im not normally a shake lover! Stumbled across this site thank god and have already picked up loads of tips for making the shakes a bit more varied...