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So I started the slim fast diet just over a week ago (last Tuesday), and since then I have lost 8 pound! I'm very happy about how easy it is to follow and I really don't get that hungry. Seeing the effects of this diet has motivated me to carry on and see how much more I can lose. I have about...

My next goal is to lose 1 stone before I go to Paris in September! :)

Thank You! It's a real big help! I've just had a quorn chicken curry which was nice! When I know what to eat it's easy! :)

Does anyone have any ideas on what I can take to work for lunch. I start work at 7.30am and finish at 6pm so it's a long day to not eat a lot. I normally take nimble bread, apple and yoghurt but it's not filling me up. I would love any new ideas. Thank you!